15-Minute Garlic Prawn Udon for Quick, Flavor-Packed Dinners

15-Minute Garlic Prawn Udon: A Quick and Flavor-Packed Dinner

15-Minute Garlic Prawn Udon for Quick, Flavor-Packed Dinners

This Garlic Prawn Udon recipe holds a special place in my heart. It reminds me of the evenings spent in my grandmother’s kitchen, where the aroma of garlic and seafood would fill the air, creating a warm and inviting atmosphere. Those moments were not just about food; they were about family, laughter, and the joy of sharing a meal together. Now, I bring that same spirit to my own kitchen with this quick and delicious dish that can be made in just 15 minutes!

What Makes It Special

This recipe stands out for several reasons:

  • Speed: In just 15 minutes, you can have a gourmet meal on the table.
  • Flavor Explosion: The combination of garlic, prawns, and udon noodles creates a delightful taste experience.
  • Versatility: You can easily customize it with your favorite vegetables or proteins.
  • Healthy and Satisfying: Packed with protein and nutrients, it’s a guilt-free indulgence.

Gather Your Ingredients

Prep Time: 5 minutes | Cook Time: 10 minutes | Servings: 2

  • 200g udon noodles
  • 300g prawns, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon chili flakes (optional)
  • Spring onions, chopped (for garnish)
  • Sesame seeds (for garnish)

Let’s Get Cooking

  1. Start by cooking the udon noodles according to the package instructions. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  3. Add the prawns to the skillet and cook for 2-3 minutes until they turn pink and opaque.

  4. Stir in the soy sauce, sesame oil, and chili flakes, mixing well to coat the prawns.

  5. Finally, add the cooked udon noodles to the skillet, tossing everything together until heated through.

  6. Serve hot, garnished with chopped spring onions and sesame seeds.

My Pro Tips

  • For an extra crunch, add some stir-fried vegetables like bell peppers or snap peas.

  • If you prefer a spicier kick, increase the amount of chili flakes or add a splash of sriracha.

  • Feel free to substitute prawns with chicken or tofu for a different protein option.

What to Serve With It

  • Steamed broccoli or bok choy
  • A light cucumber salad
  • Chilled sake or a crisp white wine
  • Green tea for a refreshing finish

FAQs

Q: Can I use frozen prawns for this recipe?

A: Absolutely! Just make sure to thaw them completely before cooking.

Q: What if I don’t have udon noodles?

A: You can substitute with any other type of noodles, such as soba or rice noodles.

The Heart of the Dish

Every time I make this Garlic Prawn Udon, I’m reminded of those cherished family dinners. It’s a dish that brings people together, whether it’s a quick weeknight meal or a special occasion. The simplicity and depth of flavor make it a staple in my home, and I hope it becomes a beloved recipe in yours as well.

Your Turn

I invite you to try this recipe and make it your own! Feel free to tweak the ingredients, share your variations, and let me know how it turns out. Cooking is all about creativity and joy, so let’s hear from you!

15-Minute Garlic Prawn Udon for Quick, Flavor-Packed Dinners

15-Minute Garlic Prawn Udon for Quick, Flavor-Packed Dinners

Enjoy a quick and delicious dinner with this 15-minute garlic prawn udon recipe, packed with flavor and perfect for busy weeknights.
By Jason GriffithPublished on April 18, 2025
Prep Time5 min
Cook Time10 min
Total Time15 min
Servings2 servings
Category: Dinner
Cuisine: Asian

Ingredients

  • 200g udon noodles
  • 300g prawns, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • Steamed broccoli or bok choy, for serving
  • A light cucumber salad, for serving
  • Chilled sake or a crisp white wine, for pairing
  • Green tea for a refreshing finish

Instructions

  1. Cook the udon noodles according to package instructions, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant, about 30 seconds.
  4. Add the prawns to the skillet and cook until they turn pink, about 3-4 minutes.
  5. Stir in soy sauce, oyster sauce, and sesame oil, mixing well to combine.
  6. Add the cooked udon noodles to the skillet and toss to coat everything in the sauce.
  7. Serve immediately with steamed broccoli or bok choy and a light cucumber salad.
  8. Pair with chilled sake or a crisp white wine, and finish with green tea.

Nutrition Information

@type: NutritionInformation
Calories: 450 calories
Protein Content: 25g
Carbohydrate Content: 60g
Fat Content: 15g
Tags: garlic prawn udon, quick dinner, 15-minute meals, Asian cuisine, prawn recipes
15-Minute Garlic Prawn Udon for Quick, Flavor-Packed Dinners