Healthy and Delicious Creamy Fruit Salad in Just 10 Minutes

Creamy Fruit Salad (With Yogurt and a Hint of Honey)

When you’re craving something fresh, colorful, and just sweet enough to satisfy—this Creamy Fruit Salad hits all the right notes. Made with a medley of vibrant fruits and swirled with creamy vanilla or strawberry yogurt, it’s a light and refreshing dish that works for breakfast, a midday snack, or even dessert.

Whether you’re meal-prepping healthy options for the week or need a crowd-pleasing brunch dish, this simple recipe is as versatile as it is delicious.


Why I Love This Recipe

I love how easy this salad is to throw together, yet it always feels special. The creamy yogurt adds richness without being heavy, and the natural sweetness of ripe fruit means you barely need any added sugar. A drizzle of honey brings it all together—and if you’re feeling bold, a pinch of black pepper or chia seeds adds a surprising (but welcome!) twist.

Bonus? It’s naturally gluten-free and packed with fiber, vitamins, and protein if you choose Greek yogurt.


Ingredients

  • 1 banana, sliced
  • 1 cup strawberries, halved
  • 1 cup mango chunks
  • 1 apple, diced
  • 1 cup yogurt (vanilla or strawberry)
  • 1 tbsp honey (optional, for added sweetness)
  • Pinch of black pepper or chia seeds (optional, for a fun twist)

Ingredient Swaps & Notes

  • Fruit Flexibility: Swap in blueberries, pineapple, grapes, or kiwi depending on the season and what’s in your fridge.
  • Yogurt Options: Greek yogurt adds more protein and thickness; use coconut or almond yogurt for a dairy-free version.
  • Sweetener Ideas: Honey is optional—maple syrup or agave work too, or skip altogether if your fruit is super ripe.

How to Make Creamy Fruit Salad

1. Prep the Fruit

Wash and chop all fruits into bite-sized pieces. Use a paper towel to pat them dry slightly—this keeps the yogurt from getting watered down.

2. Mix It Up

In a large mixing bowl, gently combine all the fruit.

3. Add the Creamy Goodness

Fold in the yogurt until the fruit is evenly coated. Go gently to avoid mashing the banana.

4. Add Sweetness and Extras

Stir in honey if desired, and sprinkle in black pepper or chia seeds for a little extra depth.

5. Chill and Serve

Pop it in the fridge for about 15 minutes to let the flavors meld. Serve cold.


Tips for Success

  • Use ripe but firm fruit: Overripe bananas or mushy strawberries can make the salad soggy.
  • Don’t skip chilling: That 15-minute chill helps the yogurt set and lets the flavors combine beautifully.
  • Serve same day: This salad is best eaten within a few hours of making for optimal texture and freshness.

Serving Suggestions & Pairings

This Creamy Fruit Salad shines on its own, but you can level it up by pairing it with:


Storage & Leftover Tips

  • Short-Term Storage: Store covered in the fridge for up to 24 hours. After that, the fruit may release too much juice.
  • Make-Ahead Tip: Chop fruits and store them separately. Mix in yogurt just before serving to preserve freshness.

More Recipes You’ll Love


Final Thoughts

Whether you’re starting your day with a light breakfast or looking for a wholesome dessert that doesn’t leave you in a sugar coma, this Creamy Fruit Salad is a winner. Customize it, chill it, and enjoy the simple magic of fresh fruit and creamy yogurt.

👇 Tell us your favorite fruit combo below, and don’t forget to follow @chefmaniac for more fresh and easy recipes!