These 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies Are My Morning Time-Saver

If there’s one thing I need during busy mornings, it’s a grab-and-go breakfast that doesn’t make me feel guilty. These 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies have saved my sanity more times than I can count. They’re naturally sweet, packed with fiber, and come together in under 20 minutes. Best part? I usually have everything I need right in my kitchen—no grocery trip required.

The first time I made these, I had two bananas on the counter about to go brown and zero motivation to make muffins. I mashed them up, added oats and chocolate chips, and baked. What came out of the oven wasn’t just a healthy cookie—it was something I actually wanted to eat again the next day. Now I make these weekly and my whole family’s on board.

They’re soft, chewy, and just sweet enough to feel like a treat—but wholesome enough to keep me going until lunch. Here’s how I make them and why I keep a batch on hand all week long.


Why These Breakfast Cookies Work

These aren’t your average cookies. They’re fuss-free, satisfying, and kid-approved. Here’s why I keep making them:

  • Only 3 ingredients: No flour, no sugar, no eggs—just the essentials.
  • Naturally sweetened: Ripe bananas give them all the sweetness they need.
  • Great for meal prep: One bowl, one pan, and you’ve got breakfast for days.
  • Easy to customize: Add-ins take them from basic to personalized in seconds.

Ingredients You’ll Need

(Makes about 12 cookies | Prep Time: 5 minutes | Cook Time: 15 minutes)

  • 2 ripe bananas, mashed
  • 1 cup quick oats or old-fashioned oats
  • 1/4 cup mini chocolate chips (or more if you love chocolate as much as I do)

Optional but tasty:

  • Dash of cinnamon or vanilla extract
  • Chia seeds, flaxseed meal, or chopped nuts
  • Dried cranberries, raisins, or shredded coconut

How I Make These Breakfast Cookies

1. Preheat the Oven

I set my oven to 350°F (175°C) and line a baking sheet with parchment paper. No sticking, no cleanup.

2. Mash and Mix

In a medium bowl, I mash the bananas with a fork until smooth. Then I stir in the oats and chocolate chips. That’s it. The mixture should be thick and sticky but not too wet. If it’s runny, I toss in a few extra oats.

If I’m feeling fancy, I’ll add a sprinkle of cinnamon or a splash of vanilla. Sometimes I toss in chia seeds for extra fiber, or swap the chocolate chips for dried fruit to mix things up.

3. Scoop and Shape

Using a spoon or small cookie scoop, I drop 1- to 2-tablespoon portions of the mixture onto the baking sheet. I gently press each mound down to form a cookie shape—they don’t spread in the oven, so shape them how you want them to look.

4. Bake Until Set

I bake the cookies for 13–15 minutes, or until they’re lightly golden and firm to the touch. Then I let them cool on the pan for a few minutes before transferring them to a rack.


My Tips for Better-Than-Basic Cookies

  • Use spotty bananas: The riper, the better. They mash easier and are sweeter.
  • Go mini with the chocolate chips: They melt evenly into each bite.
  • Double the batch: These freeze beautifully, so I always make extra.
  • Add crunch: Chopped walnuts or almonds add texture and healthy fats.
  • Let them cool completely: They firm up as they sit, and the texture improves.

How I Store and Serve These

Once cooled, I store these in an airtight container at room temperature for up to 3 days. For longer storage, I keep them in the fridge (up to a week) or freeze them for up to 2 months.

To freeze, I place them in a single layer on a baking sheet to firm up, then transfer them to a freezer-safe bag. When I want one, I just pop it in the microwave for 10–15 seconds or let it thaw on the counter.

I usually eat them with my morning coffee or pack one in my bag for an afternoon snack. My kids love them in lunchboxes or as a post-soccer practice pick-me-up.


FAQs From My Kitchen

Q: Can I use steel-cut oats?
A: Not for this one. They’re too tough and won’t soften properly. Stick with quick or old-fashioned oats.

Q: What if I don’t like bananas?
A: These cookies rely on bananas for moisture and sweetness, so there’s no direct swap—but applesauce or pumpkin purée could work with a little tweaking.

Q: Can I make these nut-free?
A: Absolutely. They’re naturally nut-free unless you choose to add any.

Q: Are they crunchy or soft?
A: Definitely soft and chewy—not crisp like a traditional cookie, but still satisfying.


Why These Cookies Deserve a Spot in Your Routine

These 3-ingredient breakfast cookies check every box for me: quick, healthy, portable, and customizable. They’re the kind of recipe that makes mornings easier and snacks smarter—without ever tasting like a compromise. And let’s be honest, any day that starts with chocolate is already a good one.

If you’ve got ripe bananas on the counter and a handful of oats in the pantry, give these a try. I guarantee they’ll earn a regular spot in your weekly routine.

These 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies Are My Morning Time-Saver

These 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies Are My Morning Time-Saver

If there’s one thing I need during busy mornings, it’s a grab-and-go breakfast that doesn’t make me feel guilty. These 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies have saved my sanity more times than I can count. They’re naturally sweet, packed with fiber, and come together in under 20 minutes. Best part? I usually have everything I need right in my kitchen—no grocery trip required.
By Jason GriffithPublished on April 2, 2025
Prep Time5 min
Cook Time15 min
Total Time20 min
Servings4 servings
Category: Breakfast
Cuisine: American

Ingredients

  • 1 cup quick oats or old-fashioned oats
  • 1 cup mini chocolate chips (or more if you love chocolate as much as I do)
  • 1 ripe banana, mashed

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the oats, mini chocolate chips, and mashed banana until well mixed.
  3. Scoop tablespoon-sized portions of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.
  4. Bake for 12-15 minutes or until the edges are golden.
  5. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information

@type: NutritionInformation
Calories: 150 calories
Protein Content: 3g
Carbohydrate Content: 24g
Fat Content: 5g
Tags: breakfast cookies, healthy breakfast, oatmeal cookies, 3-ingredient cookies, quick breakfast