A Sweet & Savory Delight: Creamy Peanut Butter Hummus
Growing up, my family had a tradition of gathering around the kitchen table every Sunday afternoon. It was a time for laughter, stories, and, of course, delicious food. One of my favorite memories is when my grandmother introduced us to her unique twist on hummus—adding peanut butter! This creamy peanut butter hummus became a staple in our home, and it always brings a smile to my face when I make it. It’s a delightful blend of sweet and savory that never fails to impress.
What Makes It Special
This creamy peanut butter hummus stands out for several reasons:
- Unique Flavor Profile: The combination of chickpeas and peanut butter creates a rich, nutty flavor that is both comforting and exciting.
- Versatile Dip: Whether you’re serving it with fresh veggies, pita chips, or even drizzling it over pancakes, this hummus adapts to any occasion.
- Quick and Easy: With just a few ingredients and minimal prep time, you can whip up this delicious dip in no time.
Gather Your Ingredients
Prep Time: 10 minutes | Cook Time: 0 minutes | Servings: 4
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- Salt to taste
- Water, as needed for consistency
Let’s Get Cooking
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In a food processor, combine the chickpeas, peanut butter, honey (or maple syrup), lemon juice, and vanilla extract.
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Blend until smooth, scraping down the sides as needed.
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Add salt to taste and blend again.
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If the hummus is too thick, gradually add water until you reach your desired consistency.
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Transfer to a serving bowl and drizzle with a little extra honey or a sprinkle of crushed peanuts for garnish.
Helpful Hints & Variations
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For a spicier kick, add a pinch of cayenne pepper or a dash of sriracha.
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Try substituting almond butter for a different nutty flavor.
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Mix in some cocoa powder for a chocolatey twist!
What to Serve With It
- Fresh vegetable sticks (carrots, celery, bell peppers)
- Pita chips or toasted pita bread
- Apple slices or banana chunks for a sweet treat
- Yogurt or smoothies for a nutritious breakfast
FAQs
Q: Can I make this hummus ahead of time?
A: Absolutely! It can be stored in an airtight container in the fridge for up to a week.
Q: Is this recipe vegan?
A: Yes, if you use maple syrup instead of honey, it’s completely vegan!
The Heart of the Dish
This creamy peanut butter hummus is more than just a dip; it’s a reminder of family gatherings and the joy of sharing food with loved ones. Each bite is a blend of nostalgia and innovation, making it a perfect addition to any table. I hope it brings you as much joy as it has brought to my family!
Your Turn
I invite you to try this recipe and make it your own! Feel free to experiment with different ingredients and flavors. I’d love to hear your thoughts and any variations you come up with. Happy dipping!
Creamy Peanut Butter Hummus: A Sweet & Savory Twist on a Classic Dip
Ingredients
- 1 cup canned chickpeas, drained and rinsed
- 1/4 cup creamy peanut butter
- 2 tablespoons honey or maple syrup
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Fresh vegetable sticks (carrots, celery, bell peppers)
- Pita chips or toasted pita bread
- Apple slices or banana chunks for a sweet treat
- Yogurt or smoothies for a nutritious breakfast
Instructions
- In a food processor, combine chickpeas, peanut butter, honey (or maple syrup), lemon juice, garlic, and olive oil.
- Blend until smooth, adding a little water if the mixture is too thick.
- Season with salt to taste and blend again until well combined.
- Transfer the hummus to a serving bowl and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve with fresh vegetable sticks, pita chips, or as a spread for apple slices and banana chunks.
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