Introduction
This Chocolate Espresso Protein Mousse is smooth, decadent, and secretly packed with protein! It blends creamy cottage cheese, rich cocoa, Greek yogurt, and a jolt of espresso into a dessert that satisfies your chocolate cravings andyour fitness goals.
Whether you’re looking for a high-protein post-workout treat or a no-bake dessert you can feel good about, this mousse hits the spot—rich in texture, bold in flavor, and ready in minutes.
Why I Love This Recipe
- High-protein, low guilt – Cottage cheese and Greek yogurt deliver creamy texture and nutrition.
- Quick and easy – Blend it in 5 minutes. Chill. Done.
- Customizable – Sweeten to taste or boost it with a scoop of protein powder.
- Espresso + chocolate = heaven – It’s a dessert that wakes you up.
If you’re a fan of no-bake desserts, you’ll also love our Brownie Batter Dip and Grasshopper Pie.
Ingredients
- 1 cup cottage cheese (240 g)
- ½ cup Greek yogurt (120 g)
- 2 tbsp maple syrup or honey (30 ml)
- ½ tsp vanilla extract
- ½ tsp instant espresso powder
- 2 tbsp cocoa powder (15 g)
Toppings:
- Dusting of cocoa powder
- Crushed ladyfingers (optional)
Directions
1️⃣ Blend It
In a blender or food processor, combine the cottage cheese, Greek yogurt, maple syrup, vanilla, espresso powder, and cocoa powder. Blend until completely smooth and mousse-like.
2️⃣ Chill It
Transfer the mousse to serving cups or ramekins. Chill in the fridge for at least 15 minutes to let the flavors develop and the texture firm up.
3️⃣ Top It
Right before serving, dust with cocoa powder and sprinkle crushed ladyfingers for texture (optional but delightful!).
Tips for Success
- Use a high-powered blender for the creamiest texture—no graininess allowed.
- Sweetness: Taste and adjust with extra honey or syrup depending on your cocoa and espresso strength.
- Add-ins: A tablespoon of peanut butter, protein powder, or even dark chocolate chips can take this mousse next-level.
- Chill well for a firmer, more indulgent texture.
Serving Suggestions
Enjoy this mousse on its own or serve it with:
- 🍪 Monster Cookie Energy Balls
- 🥄 Brownie Batter Dip
- 🍫 Peanut Butter Brownies
- 🍪 Chocolate Chip Cookie Bites
- 🌿 Grasshopper Pie
Storage Tips
- Fridge: Store in an airtight container for up to 3 days.
- Meal prep: Portion into jars or containers for a ready-to-go snack or post-workout treat.
- Freezer: Freeze for a frozen mousse texture—like high-protein ice cream!
More Recipes You’ll Love
- Brownie Batter Dip
- No-Bake Monster Cookie Energy Balls
- Chocolate Chip Cookie Bites
- Peanut Butter Brownies
- Grasshopper Pie
Final Thoughts
This Chocolate Espresso Protein Mousse proves that healthy and indulgent don’t have to be opposites. Whether you’re meal-prepping snacks or capping off a dinner party, this mousse delivers rich flavor and creamy texture in every spoonful.
Tried it? Let us know how you made it your own. Follow ChefManiac for more protein-rich and flavor-forward recipes that fit your lifestyle.
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