High-Protein Mocha Cheesecake Mousse

Creamy, chocolatey, espresso-kissed—and packed with protein to keep you fueled and satisfied.

If you’ve ever craved something rich and indulgent but didn’t want to derail your health goals, this High-Protein Mocha Cheesecake Mousse is for you. It’s velvety, low in sugar, and whipped up in minutes with ingredients you probably already have in your fridge. The secret? Cottage cheese and Greek yogurt, blended until silky smooth and flavored with cocoa, espresso, and protein powder.

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Why I Love This Recipe

This mousse is the perfect balance of flavor and function. It delivers that deep mocha flavor and creamy cheesecake texture, but with no baking, no refined sugar, and 20+ grams of protein per serving (depending on your protein powder). It’s also incredibly quick, customizable, and a great post-workout treat or guilt-free dessert.

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Ingredients

• ½ cup cottage cheese
• ½ cup Greek yogurt (plain, unsweetened)
• 2 tablespoons unsweetened cocoa powder
• ½ teaspoon instant espresso powder
• 1 scoop chocolate or vanilla protein powder
• 2 tablespoons maple syrup (or stevia to taste)
• ½ teaspoon vanilla extract

Optional Toppings:

• Dark chocolate shavings
• Cocoa powder dusting
• Crushed espresso beans

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Step-by-Step Instructions

1. Blend It Up

In a blender or food processor, combine cottage cheese, Greek yogurt, cocoa powder, espresso powder, protein powder, maple syrup (or stevia), and vanilla extract.

2. Get It Silky

Blend until completely smooth and creamy, scraping down the sides once or twice to ensure even mixing.
Blend again briefly for an ultra-smooth texture.

3. Set & Chill

Transfer to serving cups or small ramekins.
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the flavors to meld.

4. Top & Serve

Just before serving, top with dark chocolate shavings, a dusting of cocoa powder, and crushed espresso beans for that extra café-style finish.

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Tips for Success

• Use full-fat cottage cheese and Greek yogurt for the creamiest result.
• Adjust sweetness based on your preference and type of protein powder.
• For a stronger coffee kick, increase espresso powder to 1 tsp.
• Make ahead and chill for up to 3 days—perfect for meal prep or snacking.

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Serving Suggestions & Pairings

This mousse pairs well with other no-bake, protein-forward, or chocolate-centric treats:

• Serve alongside Brownie Batter Dip for a full-on chocolate spread.
• Spoon over Edible Cookie Dough for an indulgent duo.
• Add a side of No-Bake Monster Cookie Energy Balls for a high-protein dessert plate.
• Layer it with crushed Chocolate Chip Cookie Bites for a parfait-style twist.
• Add a fun dessert board touch with a pop of Unicorn Poop Bark.

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Storage & Meal Prep Tips

• Fridge: Store in covered jars or containers for up to 3 days.
• Freezer: Freeze in small jars and enjoy as a frozen mousse or let thaw partially before eating.
• Make a double batch for the week—you’ll be glad you did.

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More Recipes You’ll Love

• Brownie Batter Dip
• Edible Cookie Dough
• No-Bake Monster Cookie Energy Balls
• Unicorn Poop Bark
• Chocolate Chip Cookie Bites

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Final Thoughts

High-Protein Mocha Cheesecake Mousse is the ultimate healthy indulgence—rich, creamy, and satisfying, yet light enough to enjoy anytime. Whether you’re meal-prepping or just looking for a smarter dessert, this mousse hits the spot.

Tried it? Tag @chefmaniac and show us your swirl game! And don’t forget to follow for more guilt-free sweets, protein-packed desserts, and quick kitchen wins.