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Low-Carb, No-Bake Fat Burning Fudge with Almond Butter & Coconut Oil

By Corinne Griffith
June 2, 2025 3 Min Read
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Fat Burning Fudge 🍫🔥

Yes, fudge can be part of a healthy lifestyle—and this Fat Burning Fudge proves it. With creamy almond butter, antioxidant-rich cocoa, and metabolism-boosting coconut oil, this no-bake treat satisfies your sweet tooth without spiking your sugar levels.

Whether you’re doing low-carb, keto-friendly, or just trying to clean up your snacks, this recipe is a lifesaver. It’s easy to prep, freezer-friendly, and packed with nourishing fats to help keep you full and energized between meals.


Why I Love This Recipe

Sometimes you just need chocolate—now. And that’s where this 10-minute fudge recipe comes in. It’s ultra-satisfying, deeply chocolaty, and naturally sweetened with maple syrup or stevia. There’s no baking, no refined sugar, and no guilt.

Plus, the texture is rich and silky right out of the fridge or firm and snappy from the freezer. Either way, it melts in your mouth and keeps cravings at bay.


Ingredients

  • ½ cup natural almond butter (or peanut butter)
  • ¼ cup coconut oil, melted
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup or stevia, to taste
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • Optional: 1 tbsp ground flaxseed or chia seeds for added fiber and omega-3s

Ingredient Notes & Swaps

  • Nut butter: Almond butter has a milder taste, but peanut butter brings that nostalgic flavor. Use what you love.
  • Sweetener: Maple syrup gives richness, while liquid stevia or monk fruit keeps it low-carb. Adjust to your preference.
  • Coconut oil: A key ingredient—it helps the fudge firm up and supports healthy fat intake.
  • Add-ins: Try cacao nibs, shredded coconut, or chopped nuts for texture.

Step-by-Step Instructions

1. Mix It All Together

In a medium mixing bowl, whisk together almond butter, melted coconut oil, cocoa powder, maple syrup or stevia, vanilla extract, and sea salt until completely smooth.

2. Boost It (Optional)

Stir in flaxseed or chia seeds for an extra fiber and omega-3 kick.

3. Pour and Freeze

Line a small loaf pan or dish with parchment paper. Pour the mixture into the pan and spread it into an even layer.

4. Chill Until Firm

Freeze for 30–45 minutes, or until the fudge is completely firm and set.

5. Slice and Store

Remove from the pan and cut into 12 small squares. Store in an airtight container in the fridge for a soft texture, or in the freezer for a firmer bite.


Tips for Success

  • Use runny nut butter for best results; thick or refrigerated nut butter will be harder to mix.
  • Let it set fully in the freezer before slicing—this helps keep clean edges.
  • Taste before freezing to adjust sweetness or salt to your liking.
  • Make a double batch and freeze extras for future cravings.

Nutrition Facts (Per Square)

  • Calories: 120
  • Fat: 11g
  • Carbs: ~4g (less with stevia)
  • Protein: 2g
    Macros vary slightly depending on nut butter and sweetener used.

Serving Suggestions & Pairings

This fudge makes the perfect post-workout snack, after-dinner bite, or mid-afternoon pick-me-up. Pair it with:

  • No-Bake Peanut Butter Oatmeal Bars for meal-prep snack variety
  • Monster Cookie Energy Balls for a high-protein, no-bake boost
  • Edible Cookie Dough for a sweet spoonable option
  • S’mores Bark for a cheat day counterpoint
  • Brownie Batter Dip for party-worthy indulgence

Storage & Shelf Life

  • Fridge: Store in an airtight container for up to 1 week.
  • Freezer: Keeps beautifully for up to 3 months. Just let sit at room temp for 2–3 minutes before eating.

More No-Bake Treats You’ll Love

  • Brownie Batter Dip – chocolate heaven in dip form
  • No-Bake Monster Cookie Energy Balls – perfect for grab-and-go
  • No-Bake Peanut Butter Oatmeal Bars – chewy, sweet, and satisfying
  • Edible Cookie Dough – safe-to-eat and always a hit
  • S’mores Bark – for when you want a little crunch

Final Thoughts

Fat Burning Fudge is a powerhouse snack disguised as a rich, chocolaty dessert. It’s clean, customizable, and way more satisfying than any store-bought “health” bar. Keep a stash in your freezer and you’ll always have a smart, satisfying treat on hand.

Tried it? Let me know how you customized your batch—and follow ChefManiac.com for more clean snacks, sweet hacks, and no-bake wins.

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Corinne Griffith

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