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Low-Carb Chicken Bacon Ranch Bake That’s Perfect for Meal Prep
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Low-Carb Chicken Bacon Ranch Bake That’s Perfect for Meal Prep

By Jason Griffith
April 18, 2025 3 Min Read
0

Low-Carb Chicken Bacon Ranch Bake: A Comforting Meal Prep Delight

Low-Carb Chicken Bacon Ranch Bake That’s Perfect for Meal Prep

This Low-Carb Chicken Bacon Ranch Bake holds a special place in my heart. It reminds me of cozy family dinners where laughter filled the air, and the aroma of delicious food wafted through the house. My mom would whip up something similar on busy weeknights, and it always felt like a warm hug on a plate. Now, as I prepare this dish for my own family, I cherish the memories and the joy it brings to our table.

What Makes It Special

This recipe stands out for several reasons:

  • Flavor Explosion: The combination of tender chicken, crispy bacon, and zesty ranch dressing creates a mouthwatering experience that’s hard to resist.
  • Low-Carb Goodness: Perfect for those following a low-carb lifestyle, this dish is satisfying without the guilt.
  • Meal Prep Friendly: It’s easy to make in bulk, making it a fantastic option for meal prepping for the week ahead.
  • Customizable: You can easily adjust the ingredients to suit your taste or dietary needs.

Gather Your Ingredients

Prep Time: 15 minutes | Cook Time: 30 minutes | Servings: 4

  • 4 boneless, skinless chicken breasts
  • 6 slices of bacon, cooked and crumbled
  • 1 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1 cup broccoli florets (optional)
  • Salt and pepper to taste

Let’s Get Cooking

  1. Preheat your oven to 375°F (190°C).

  2. In a large baking dish, place the chicken breasts and season them with salt and pepper.

  3. Pour the ranch dressing over the chicken, ensuring they are well coated.

  4. Sprinkle the crumbled bacon evenly over the top, followed by the shredded cheddar cheese.

  5. If using, add the broccoli florets around the chicken for a pop of color and nutrition.

  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

  7. Let it cool for a few minutes before serving. Enjoy!

My Pro Tips

  • For extra flavor, marinate the chicken in ranch dressing for a few hours before baking.

  • Feel free to swap out the broccoli for other veggies like bell peppers or spinach.

  • Top with fresh herbs like parsley or chives for a fresh finish.

What to Serve With It

  • Cauliflower rice for a low-carb side
  • Steamed green beans for a crunchy contrast
  • A crisp garden salad to balance the richness
  • A glass of sparkling water with lemon for a refreshing drink

FAQs

Q: Can I use frozen chicken breasts?

A: Yes, but make sure to thaw them completely before cooking for even results.

Q: How do I store leftovers?

A: Store in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave.

Why I Love This Recipe

This Low-Carb Chicken Bacon Ranch Bake is more than just a meal; it’s a reminder of family, love, and the joy of cooking. It’s a dish that brings everyone together, whether it’s a busy weeknight or a special occasion. I hope it becomes a cherished recipe in your home as it has in mine.

Your Turn

I invite you to try this recipe and make it your own! Feel free to tweak the ingredients and share your experiences. I’d love to hear how it turns out for you!

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Low-Carb Chicken Bacon Ranch Bake That’s Perfect for Meal Prep

Low-Carb Chicken Bacon Ranch Bake That’s Perfect for Meal Prep

Enjoy a delicious Low-Carb Chicken Bacon Ranch Bake, perfect for meal prep! Easy to make, packed with flavor, and healthy for your weekly meals.
By Jason GriffithPublished on April 18, 2025
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4 servings
Category: Main Course
Cuisine: American

Ingredients

  • 1 lb chicken breast, diced
  • 6 slices of bacon, cooked and crumbled
  • 1 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1 cup cauliflower rice
  • 2 cups steamed green beans
  • Salt and pepper to taste
  • A crisp garden salad to balance the richness
  • A glass of sparkling water with lemon for a refreshing drink

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the diced chicken, crumbled bacon, ranch dressing, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Sprinkle the shredded cheddar cheese on top.
  5. Bake in the preheated oven for 30 minutes or until the chicken is cooked through and the cheese is bubbly.
  6. Serve with cauliflower rice, steamed green beans, and a garden salad.

Nutrition Information

@type: NutritionInformation
Calories: 450 calories
Protein Content: 40g
Carbohydrate Content: 8g
Fat Content: 30g
Tags: low-carb, chicken, bacon, ranch, meal prep, healthy recipes

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