As a self-proclaimed chocolate lover, the idea of having brownie batter for breakfast is a dream come true. But let’s be real, a bowl of actual brownie batter isn’t exactly the most nutritious way to start the day. That’s where these Healthy Brownie Batter Overnight Oats come in. This recipe captures all the rich, chocolatey flavor of brownie batter in a wholesome, make-ahead breakfast that’s packed with fiber and protein to keep you full and energized.

I discovered overnight oats a while ago and have been hooked ever since. They’re a true game-changer for busy mornings. But this brownie batter version takes it to a whole new level. It feels like a decadent dessert, but it’s actually a healthy meal in a jar. It’s the perfect way to satisfy a chocolate craving first thing in the morning without any guilt.

Why I Love This Recipe

This recipe is the definition of “treat yourself” breakfast. It’s incredibly easy to prepare the night before, saving you precious time in the morning rush. The combination of cocoa powder, a touch of maple syrup, and a hint of vanilla creates a rich, deep chocolate flavor that genuinely tastes like brownie batter. The oats provide a satisfying, chewy texture, and adding a handful of chocolate chips makes it feel like an extra special treat. It’s proof that a healthy breakfast doesn’t have to be boring. It’s a sweet, delicious, and convenient way to fuel your day.

Ingredients

• 1/2 cup old-fashioned rolled oats
• 1 tbsp unsweetened cocoa powder
• 1 tbsp chia seeds
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• 1 cup milk (dairy or non-dairy)
• A pinch of salt
• Optional toppings: chocolate chips, fresh raspberries, or a dollop of yogurt

Swaps and Notes

• Oats: Use old-fashioned rolled oats, not instant. Instant oats can become mushy, while rolled oats hold their texture better.
• Milk: Any milk will work here! Almond milk, oat milk, or regular dairy milk are all great choices.
• Sweetener: I prefer pure maple syrup for a natural sweetness, but you can also use honey or a few drops of a sugar-free alternative.
• Chia Seeds: The chia seeds are key! They help thicken the oats and provide an extra dose of fiber and healthy fats. You can also use flax seeds.
• Toppings: The sky’s the limit! Get creative with your toppings. A few chocolate chips add a fun surprise, while fresh fruit or nuts add extra texture and nutrition.

How to Make Healthy Brownie Batter Overnight Oats

1. Combine Dry Ingredients: In a jar or airtight container, combine the old-fashioned rolled oats, unsweetened cocoa powder, chia seeds, and a pinch of salt. Stir everything together until well mixed.
2. Add Wet Ingredients: Pour in the milk, pure maple syrup, and vanilla extract.
3. Mix and Shake: Stir everything thoroughly to ensure there are no clumps of cocoa powder. Put the lid on the jar and shake it vigorously for 30 seconds. This helps distribute all the ingredients evenly.
4. Refrigerate: Place the jar in the refrigerator overnight, or for at least 6 hours. This gives the oats and chia seeds time to absorb the liquid and soften.
5. Serve: In the morning, give the oats a good stir. Add your favorite toppings, such as a handful of mini chocolate chips or fresh raspberries, and enjoy!

Tips for Success

• Use a Jar: A mason jar with a lid is the perfect container. It allows you to shake the ingredients together easily and is a convenient way to store and transport your breakfast.
• Give it Time: Don’t rush the chilling process. The “overnight” part is crucial for the oats to achieve their perfect consistency.
• Adjust Consistency: If you find the oats are too thick in the morning, just add a splash of milk and stir until you reach your desired consistency. If they are too thin, add a tablespoon of chia seeds before chilling.

Serving Suggestions and Pairings

These overnight oats are a complete meal on their own, but they also pair well with a cup of strong coffee or a refreshing smoothie. For another delicious and healthy breakfast option, you could also make a batch of my 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies to have on hand for a quick grab-and-go meal.

Storage and Leftover Tips

Overnight oats are designed for make-ahead convenience. You can make a batch on Sunday to last you through the week. They will stay fresh in an airtight container in the refrigerator for up to 3-4 days. Just be sure to stir them well each morning before enjoying.

More Recipes You Will Love

If you’re a fan of easy, wholesome, and delicious treats, be sure to check out these other favorites:

• My Chocolate Chip Banana Bread is another great way to start your day with a touch of sweetness.
• For a different kind of no-bake treat, my Edible Cookie Dough is a perfect guilt-free snack.
• If you want to lean into that brownie batter flavor, my Brownie Batter Dip is a perfect dessert.
• For a classic no-bake cookie that never fails, try these Old School No-Bake Cookies.

Final Thoughts

These Healthy Brownie Batter Overnight Oats are a true testament to the fact that you can have a breakfast that is both good for you and tastes absolutely incredible. It’s a simple recipe that will make your mornings easier and a whole lot more delicious. I hope you give them a try and make them a new favorite.

If you make this recipe, I’d love to hear how you topped yours! Let me know in the comments below.