Frit Bars – The Ultimate Sweet & Salty No-Bake Treat
Introduction
Looking for a dessert that checks all the boxes—crunchy, creamy, salty, sweet, and effortless? Say hello to Frit Bars! Made with a generous layer of crunchy Frit chips (think corn-based snack), these bars are drenched in a molten peanut butter mixture that sets into chewy, golden perfection.
They’re a brilliant no-bake solution for potlucks, lunchbox treats, or just when you need a fast and satisfying dessert without turning on the oven.
Why I Love This Recipe
There’s something magical about the combo of peanut butter and crunch. It’s nostalgic, comforting, and seriously addictive. These bars remind me of classic cereal treats but with more grown-up salty-sweet balance—plus they’re ridiculously easy.
Pair them with a cozy no-bake dessert like edible cookie dough or whip them up alongside monster cookie energy ballsfor a full snack spread.
Ingredients
- One 9.25 oz bag of Frit (your favorite corn chip-style snack)
- 1 cup peanut butter
- 1 cup sugar
- 1 cup corn syrup
Ingredient Notes & Swaps
- Frit: Any corn chip or crunchy snack works—go for a lightly salted version for balance.
- Peanut Butter: Creamy works best, but crunchy adds an extra layer of texture.
- Corn Syrup: Essential for the gooey, glossy finish. You can substitute brown rice syrup for a more natural option.
- Add-ins: Want more decadence? Top with mini chocolate chips or drizzle with melted chocolate before chilling.
How to Make Frit Bars
Step 1: Prep the Pan
Spray a 13×9-inch baking dish with nonstick spray. This will save you from sticky cleanup later.
Step 2: Layer the Frit
Evenly spread the entire bag of Frit into the prepared dish. Don’t press them down too much—you want the airiness for better coating.
Step 3: Cook the Peanut Butter Mixture
In a medium saucepan, combine peanut butter, sugar, and corn syrup over medium heat. Stir continuously until everything is melted and fully blended, about 3–5 minutes.
Step 4: Pour & Spread
Immediately pour the warm peanut butter mixture over the Frit chips, using a spatula to spread it evenly. Make sure to coat all the chips for maximum flavor in every bite.
Step 5: Chill
Transfer the dish to the refrigerator and chill until the mixture is firm—about 1 hour.
Step 6: Slice & Serve
Once set, cut into squares and serve. Prepare for happy snacking faces!
Tips for Success
- Use a silicone spatula to make spreading easier and prevent sticking.
- Chill thoroughly before slicing to get clean, sharp bars.
- Double the batch if you’re feeding a crowd—these go fast!
Serving Suggestions & Pairings
Serve your Frit Bars with:
- A glass of milk or hot cocoa
- Alongside no-bake monster cookie energy balls
- With a dessert spread that includes chocolate chip cookie dough brownie bombs
- A small bowl of edible cookie dough
- As a sweet side to breakfast cookies for a morning-after treat
Storage Tips
- Refrigerator: Store in an airtight container for up to 1 week.
- Freezer: Wrap individually and freeze for up to 2 months. Thaw before serving.
- Room Temp: OK for a few hours at a party, but best kept chilled to maintain shape.
More Recipes You’ll Love
Craving more no-bake goodness? Try:
- Edible Cookie Dough
- Monster Cookie Energy Balls
- Peanut Butter Brownies
- Chocolate Chip Cookie Dough Brownie Bombs
- 3-Ingredient Chocolate Chip Oatmeal Breakfast Cookies
Final Thoughts
These Frit Bars are everything we love about nostalgic desserts—simple, no-bake, and totally crave-worthy. Whip them up in under 15 minutes, chill, and slice into sweet-salty perfection. Great for lunchboxes, parties, or just a treat-yourself moment.
Tried them? Snap a photo and tag @ChefManiac! And don’t forget to explore ChefManiac.com for more creative, craveable snacks.
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