If you’re looking for a salad that feels like a spa day in a bowl, the Green Goddess Salad is it. With creamy avocado, crisp veggies, and a simple homemade dressing, this salad is not only visually stunning but also bursting with flavor and nutrients. It’s the kind of dish that satisfies whether you’re trying to eat clean, entertain guests, or just enjoy something fresh and vibrant on a warm afternoon.
Why I Love This Recipe
This salad checks every box: it’s quick, nourishing, packed with textures, and full of fresh flavor. The creamy richness of avocado pairs beautifully with the crisp cucumber and juicy cherry tomatoes, all balanced by a tangy lemon-olive oil vinaigrette. It’s light but filling—perfect for lunch, a picnic, or even as a beautiful starter at dinner.
And the best part? It comes together in 5 minutes flat with no cooking required.
📝 Ingredients
- 4 cups mixed greens (such as spinach, arugula, and romaine)
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- ½ cucumber, thinly sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper, to taste
🔄 Swaps and Notes
- Greens: Use any greens you like—kale, baby spinach, butter lettuce, or a spring mix all work wonderfully.
- Add-ins: Boost the protein with grilled chicken, chickpeas, or a sprinkle of hemp seeds.
- Dressing Variation: Add a spoonful of Greek yogurt or tahini to the vinaigrette for a creamy twist.
- Low Acid Option: Replace lemon juice with apple cider vinegar if citrus isn’t your thing.
👨🍳 Instructions
- Prepare Salad: In a large bowl, combine mixed greens, avocado slices, halved cherry tomatoes, and cucumber slices.
- Make Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Combine: Drizzle the dressing over the salad and toss gently to coat everything evenly.
- Serve: Transfer to plates or bowls and enjoy immediately while fresh and crisp.
🔥 Tips for Success
- Use Ripe Avocados: Look for avocados that yield slightly to gentle pressure for the best creamy texture.
- Dry Greens Well: Wet greens can dilute the dressing—use a salad spinner if needed.
- Layer Thoughtfully: For presentation, layer the avocado slices last so they sit beautifully on top.
🍽 Serving Suggestions and Pairings
Pair this refreshing salad with:
- This Blueberry Lemonade for the ultimate sun-kissed combo
- These No-Bake Monster Cookie Energy Balls for a healthy dessert or snack option
- A slice of sourdough or whole grain bread for a light, complete meal
- Or even alongside This Viral Cottage Cheese Pancake for a protein-packed brunch
🧊 Storage and Leftover Tips
- Store Undressed: If making ahead, keep the salad and dressing separate to avoid sogginess.
- Leftovers: Best enjoyed fresh, but if needed, store in an airtight container and eat within 24 hours.
- Avocado Tip: To prevent browning, squeeze a bit of lemon juice over sliced avocado before storing.
🧡 More Recipes You Will Love
- A Light, Tangy Chicken Salad – a zesty, protein-packed partner to your greens
- Easy Pumpkin Spice Muffins – the perfect cozy finish for a light lunch
- These No-Bake Monster Cookie Energy Balls – a meal-prep win with every bite
🏁 Final Thoughts
The Green Goddess Salad is proof that healthy doesn’t have to be boring. It’s fresh, filling, and adaptable, perfect for those who want to eat clean without sacrificing flavor. Whether you’re prepping for the week or serving guests, this is one salad that truly shines.
Have you tried this recipe? Let me know in the comments how you made it your own, and don’t forget to follow for more fresh, feel-good recipes! 🥗🌿
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