Cheesy Garlic Zucchini Steaks – A Flavor-Packed Low-Carb Side

Cheesy Garlic Zucchini Steaks

Introduction

Looking for a delicious way to use up that summer zucchini? These Cheesy Garlic Zucchini Steaks are thick-cut, herb-seasoned, and topped with melty cheese for a simple yet satisfying dish. Baked to tender perfection, they make a great low-carb side, a vegetarian main, or a creative way to bring more vegetables to the table without sacrificing flavor.


Why You’ll Love This Recipe

This dish is fast, fuss-free, and packed with flavor. Slicing zucchini into thick “steaks” gives them a satisfying bite and allows the seasoning to cling perfectly. A touch of garlic, olive oil, and herbs brings depth, while the cheesy topping gives it that craveable, savory finish. You can also keep it dairy-free by using your favorite vegan cheese.


Ingredients

  • 4 medium zucchinis, sliced into thick steaks (lengthwise or into thick rounds)
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • ½ cup vegan cheese shreds (or regular mozzarella, cheddar, or parmesan)
  • ½ teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh basil or parsley, for garnish

Tips and Variations

  • Cutting style: Slice lengthwise for larger portions or into rounds for snackable bites.
  • Cheese options: Use sharp cheddar, mozzarella, or dairy-free cheese alternatives.
  • Make it spicy: Add a pinch of chili flakes or cayenne.
  • Extra flavor: Squeeze a little lemon juice over the finished dish for brightness.

Timing

  • Prep Time: 10 minutes
  • Bake Time: 25–30 minutes
  • Total Time: 35–40 minutes
  • Servings: 4
  • Calories: ~120 kcal per serving

Instructions

1. Preheat Oven

  • Preheat to 375°F (190°C) and line a baking sheet with parchment paper.

2. Prep the Zucchini

  • Slice the zucchini into thick steaks—either lengthwise or thick diagonal cuts.
  • Arrange on the prepared baking sheet.
  • Drizzle with olive oil and top with minced garlicoreganosalt, and pepper.

3. Bake

  • Roast in the oven for 20–25 minutes, until the zucchini is fork-tender.

4. Add Cheese and Finish Baking

  • Remove from oven and sprinkle with your choice of vegan or regular cheese.
  • Return to oven for 5–7 more minutes, until cheese is melted and bubbly.

5. Garnish and Serve

  • Top with chopped fresh basil or parsley.
  • Serve warm as a side, light main, or veggie platter centerpiece.

Tips for Success

  • Don’t overbake in the first stage—zucchini should be tender, not mushy.
  • Let cheese brown slightly on top for maximum flavor.
  • For easy cleanup, use parchment or a silicone baking mat.
  • Make it a full meal by serving with quinoa, rice, or crusty bread.

Serving Suggestions

Pair with:


Storage and Leftovers

  • Fridge: Store in an airtight container for up to 3 days.
  • Reheat: Warm in the oven or air fryer to re-crisp the cheese.
  • Freeze: Not recommended—zucchini loses texture when frozen.

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Final Thoughts

These Cheesy Garlic Zucchini Steaks are a fast, flavorful way to get more veggies on your plate without sacrificing flavor. Whether you’re looking for a side dish to complement your dinner or a satisfying vegetarian option, this recipe delivers every time.

Made them? Share your take and tag @chefmaniac. For more simple vegetable-forward dishes with flavor and flair, follow Jason Griffith and the ChefManiac kitchen.