Spicy Garlic Beef Stir-Fry with Green Beans & Rice
A Flavor-Packed Dinner You Can Make in Under 30 Minutes
Introduction
Looking for a dinner that’s quick, delicious, and loaded with flavor? This Spicy Garlic Beef Stir-Fry with Green Beans & Rice is exactly that. Juicy strips of beef get seared to perfection and tossed in a garlicky, spicy, slightly sweet sauce with crisp-tender green beans and broccoli. Serve it over a bed of fluffy rice, and you’ve got a satisfying meal that rivals your favorite takeout spot.
Whether you’re craving something bold or need a protein-packed meal after a long day, this stir-fry delivers—with just 25 minutes from start to finish.
Why I Love This Recipe
This dish hits all the right notes:
✅ High-protein and filling
✅ One pan, one bowl simplicity
✅ Customizable heat level
✅ A great way to use up extra veggies in your fridge
✅ That signature garlic-slicked stir-fry flavor you crave
Plus, it’s ideal for meal prep and reheats beautifully for lunch the next day.
🛒 Ingredients
For the Beef Marinade:
- 1 lb (450g) sirloin or flank steak, thinly sliced
- 1 tbsp soy sauce
- 1 tsp oyster sauce
- ½ tsp black pepper
- 1 tsp cornstarch
For the Stir-Fry:
- 2 tbsp vegetable oil, divided
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 red chili, sliced (optional)
- 1 cup green beans, trimmed
- ½ cup broccoli or broccolini (optional)
- ½ tsp salt
- ½ tsp black pepper
For the Sauce:
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce (optional)
- ½ tsp sugar
- ½ tsp red pepper flakes (optional)
- ¼ cup beef broth or water
- 1 tsp cornstarch + 1 tbsp water (for slurry)
To Serve:
- 2 cups cooked jasmine or basmati rice
- 1 tsp sesame seeds (for garnish)
👨🍳 Step-by-Step Instructions
1️⃣ Marinate the Beef
In a bowl, mix sliced beef with soy sauce, oyster sauce, black pepper, and cornstarch. Let it marinate for 10–15 minutes to tenderize and infuse flavor.
2️⃣ Sear the Beef
Heat 1 tbsp oil in a large skillet or wok over high heat.
Add beef and stir-fry for 2–3 minutes until browned. Remove and set aside.
3️⃣ Sauté the Aromatics & Veggies
In the same pan, add 1 tbsp oil.
Toss in onions, garlic, and red chili. Cook for 1–2 minutes until fragrant.
Add green beans and broccoli. Stir-fry for 3–4 minutes, until just tender but still crisp.
4️⃣ Make the Sauce
In a small bowl, combine soy sauce, oyster sauce, hoisin, sugar, pepper flakes, and beef broth.
Pour the sauce into the pan and stir to coat the veggies.
Add the cornstarch slurry and cook until the sauce thickens, about 1 minute.
5️⃣ Bring It All Together
Return the beef to the pan and toss everything to coat in the glossy, savory sauce.
Serve over steamed jasmine or basmati rice and sprinkle with sesame seeds.
🔁 Tips & Swaps
- No hoisin? Sub with a touch of brown sugar or honey.
- More heat: Add extra red pepper flakes or chili oil.
- Low-carb version: Serve with cauliflower rice or shredded cabbage.
- Bulk it up: Toss in sliced bell peppers, snow peas, or mushrooms.
🍽️ Serving Suggestions & Pairings
Serve this bold, savory stir-fry with:
- A refreshing glass of Blueberry Lemonade to balance the heat
- Start with Beer Cheese Dip for a fun appetizer contrast
- For a table full of flavor, add Sheet Pan Quesadillas
- Pair with Easy Turkey Wings for a protein-lover’s feast
- Finish off with Cheesy Chicken Sliders for the next level of indulgence
🧊 Storage & Meal Prep
- Fridge: Store in airtight containers for up to 4 days.
- Freezer: Freeze stir-fry (without rice) in meal-prep containers for up to 2 months.
- Reheat: Microwave or stir-fry in a pan with a splash of water or broth to revive the sauce.
🥡 More Bold Dinner Recipes You’ll Love
Looking for more satisfying, fast, and flavorful meals?
- Sheet Pan Quesadillas – fun, crispy, and crowd-pleasing
- Easy Turkey Wings – rich, juicy, and slow-roasted
- Beer Cheese Dip – creamy, spicy, and addictive
- Blueberry Lemonade – perfect to cool down a spicy bite
Final Thoughts
This Spicy Garlic Beef Stir-Fry with Green Beans & Rice is a flavor-forward dinner that’s quick to cook and easy to love. With a rich, glossy sauce, crisp veggies, and tender beef, it delivers restaurant-quality results without the takeout bill.
Give it a try and let us know your twist! And don’t forget to follow ChefManiac for more weeknight wonders, quick comfort meals, and flavor-packed dishes every week.
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