Buffalo cauliflower is already a fan favorite—but imagine it wrapped in buttery puff pastry, swirled with tangy blue cheese, and baked until golden and crisp. These Buffalo Cauliflower & Blue Cheese-Stuffed Puff Pastry Twists deliver everything you love about wings, without the mess or meat. They’re spicy, flaky, cheesy, and totally dunkable—perfect for game day spreads, party apps, or a flavorful vegetarian snack.
Why I Love This Recipe
This recipe has all the bold flavor of classic bar food, but wrapped in an elegant, flaky twist. I love how the roasted cauliflower caramelizes in the oven, giving it a rich depth that balances beautifully with the tang of the blue cheese and the kick from the buffalo sauce. Plus, they’re baked and hand-held—making them less messy than traditional wings and far more snackable.
Ingredients
- 1 head cauliflower, cut into small florets
- 1/2 cup buffalo sauce
- 1/4 cup melted butter
- 1 sheet puff pastry, thawed
- 1/2 cup crumbled blue cheese
- 1 egg, beaten
- Salt and pepper, to taste
- Ranch or blue cheese dressing, for dipping
Ingredient Swaps & Notes
- Buffalo sauce: Use your preferred spice level—mild, medium, or hot.
- Blue cheese: Goat cheese or feta make good alternatives for a milder twist.
- Puff pastry: Crescent roll dough works in a pinch, though the texture will be softer.
- Add-ins: Chopped green onions or cooked bacon bits add extra dimension.
Instructions
- Preheat oven to 400°F.
- In a bowl, toss cauliflower florets with buffalo sauce, melted butter, salt, and pepper.
- Spread cauliflower on a baking sheet and roast for 20–25 minutes until tender and slightly caramelized. Let cool slightly.
- On a floured surface, roll out puff pastry and cut into 1-inch wide strips.
- On one end of each strip, place a spoonful of roasted cauliflower and sprinkle with crumbled blue cheese.
- Roll and twist each strip into a spiral shape, enclosing the filling.
- Place on a parchment-lined baking sheet and brush tops with beaten egg.
- Bake 15–20 minutes, until puffed and golden.
- Serve warm with ranch or blue cheese dressing.
Tips for Success
- Cool the cauliflower slightly before stuffing so the pastry doesn’t get soggy.
- Brush with egg wash for that glossy, bakery-style finish.
- Want to prep ahead? Roast the cauliflower a day early and assemble fresh.
- Serve on a platter with extra dipping sauce in the center for a crowd-friendly presentation.
Serving Suggestions & Pairings
These puff pastry twists make a great appetizer or party snack, especially when served with:
- Creamy dips like Crockpot Nacho Dip
- A meal-starting spread with Sheet Pan Quesadillas
- For dessert, balance the spice with Pumpkin Spice Muffins
- Or go sweet-and-salty with S’mores Bark
- End strong with The Best Peanut Butter Brownies
Storage & Leftover Tips
- Store in an airtight container in the fridge for up to 3 days.
- Reheat in a 350°F oven for 5–7 minutes to keep the pastry crisp.
- These do not freeze well once baked—enjoy fresh if possible.
- You can freeze unbaked twists, then bake directly from frozen, adding a few extra minutes.
More Recipes You’ll Love
- This S’mores Bark Is My Favorite No-Campfire Treat for Anytime Cravings
- These Sheet Pan Quesadillas Are My Favorite Way to Feed a Crowd Fast
- This Crockpot Nacho Dip Is the Reason I Never Have Leftovers
- These Easy Pumpkin Spice Muffins Are My Favorite Fall Treat to Bake on Repeat
- The Best Peanut Butter Brownies I’ve Ever Made—And I’ve Made A Lot
Final Thoughts
These Buffalo Cauliflower & Blue Cheese-Stuffed Puff Pastry Twists are the perfect fusion of bold, spicy flavor and elegant snack presentation. Whether you’re hosting friends or just need a flavorful twist on finger food, these are bound to disappear fast. Best served hot, dunked in ranch, and devoured with a cold drink nearby.
Tried them?
Tag @chefmaniac and show off your spicy snack spirals! Follow for more clever comfort food recipes that turn heads (and clear plates).
