Sausage, Egg, and Cheese Breakfast Roll-Ups: A Grab-and-Go Morning Treat

Mornings just got a whole lot easier and tastier with these Sausage, Egg, and Cheese Breakfast Roll-Ups. Packed with savory sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped up in a crispy tortilla, this breakfast is perfect for busy mornings or lazy weekends. I came across this recipe on I Wuv Cooking and couldn’t wait to share it with you!


Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, making it perfect for busy mornings.
  • Portable: These roll-ups are great for breakfast on the go.
  • Customizable: Add your favorite veggies or swap out the sausage for bacon or ham.

Sausage, Egg, and Cheese Breakfast Roll-Ups Recipe

Ingredients:

  • 4 large flour tortillas
  • 1 lb breakfast sausage
  • 6 large eggs
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tablespoon butter (for cooking eggs)
  • Cooking spray (for greasing the pan)

Instructions:

  1. Cook the Sausage
    Heat a large skillet over medium heat. Cook the breakfast sausage, breaking it into crumbles, until browned and fully cooked. Drain any excess fat and set aside.
  2. Scramble the Eggs
    In a separate pan, melt the butter over medium heat. Crack the eggs into a bowl, whisk with a pinch of salt and pepper, and pour into the pan. Cook, stirring gently, until the eggs are set (about 3-4 minutes). Remove from heat and set aside.
  3. Assemble the Roll-Ups
    Lay each tortilla flat on a clean surface. Evenly distribute the cooked sausage, scrambled eggs, and shredded cheddar cheese down the center of each tortilla.
  4. Roll the Tortillas
    Roll each tortilla tightly, folding in the sides to secure the filling.
  5. Cook the Roll-Ups
    Heat a non-stick skillet over medium heat and lightly grease with cooking spray. Place the rolled tortillas seam side down in the skillet. Cook for 2-3 minutes per side, or until golden brown and the cheese is melted.
  6. Serve
    Slice each roll-up into bite-sized pieces if desired and serve hot. Enjoy your delicious breakfast roll-ups!

Pro Tips:

  • Make It Ahead: Prepare the roll-ups in advance, wrap them in foil, and reheat in the oven or microwave.
  • Add Veggies: Include sautéed bell peppers, spinach, or diced tomatoes for added flavor and nutrition.
  • Switch It Up: Substitute sausage with bacon, ham, or a plant-based alternative.

These Sausage, Egg, and Cheese Breakfast Roll-Ups are the ultimate morning pick-me-up. Whether you’re meal-prepping for the week or need a quick breakfast before heading out the door, this recipe is sure to become a family favorite.

Check out the original recipe on I Wuv Cooking and let me know how you liked it. Don’t forget to share this recipe with your fellow breakfast lovers—it’s too good to keep to yourself!

Sausage, Egg, and Cheese Breakfast Roll-Ups: A Grab-and-Go Morning Treat

Sausage, Egg, and Cheese Breakfast Roll-Ups: A Grab-and-Go Morning Treat

Mornings just got a whole lot easier and tastier with these Sausage, Egg, and Cheese Breakfast Roll-Ups. Packed with savory sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped up in a crispy tortilla, this breakfast is perfect for busy mornings or lazy weekends. I came across this recipe on I Wuv Cooking and couldn’t wait to share it with you!
By Jason GriffithPublished on November 27, 2024
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4 servings
Category: Breakfast
Cuisine: American

Ingredients

  • 1 lb breakfast sausage
  • 1 cup shredded cheddar cheese
  • 1 tablespoon butter (for cooking eggs)
  • 4 large eggs
  • 4 flour tortillas
  • Salt and pepper to taste

Instructions

  1. In a skillet over medium heat, cook the breakfast sausage until browned and cooked through. Remove from heat and set aside.
  2. In the same skillet, melt the butter. In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet and scramble until fully cooked.
  3. On each tortilla, layer some of the cooked sausage, scrambled eggs, and shredded cheddar cheese.
  4. Roll each tortilla tightly to enclose the filling.
  5. Place the roll-ups seam side down in the skillet and cook for 2-3 minutes on each side until golden brown and the cheese is melted.
  6. Serve warm and enjoy your breakfast roll-ups!

Nutrition Information

@type: NutritionInformation
Calories: 350 calories
Protein Content: 20g
Carbohydrate Content: 30g
Fat Content: 20g
Tags: breakfast, roll-ups, sausage, eggs, cheese, easy breakfast, grab-and-go