Grilled Halloumi with Scrambled Eggs & Sautéed Mushrooms and Tomatoes
Looking for a high-protein breakfast that’s as satisfying as it is flavorful? This Mediterranean-inspired breakfast plate combines golden grilled halloumi cheese, fluffy scrambled eggs, and savory sautéed mushrooms and tomatoes for a complete, balanced meal. It’s the kind of breakfast you can whip up in under 15 minutes, yet it feels like something you’d order at a cozy brunch café.
❤️ Why I Love This Recipe
This recipe is a nutritional powerhouse. You get protein from both the halloumi and eggs, healthy fats from olive oil, and vitamins from fresh vegetables. It’s filling without being heavy, and totally satisfying with its mix of creamy, crispy, and juicy textures.
Plus, it’s:
- Low-carb and keto-friendly
- Gluten-free
- Easy to customize or scale for brunch guests
- Ready in just 15 minutes
Whether you’re starting a busy day or treating yourself on the weekend, this dish strikes the perfect balance between indulgent and nourishing.
📝 Ingredients
For the Grilled Halloumi:
- 4 slices halloumi cheese
- 1 tsp olive oil
For the Scrambled Eggs:
- 3 large eggs
- 1 tbsp butter or olive oil
- 1 tbsp milk (optional, for fluffiness)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika (for garnish)
For the Sautéed Mushrooms & Tomatoes:
- ½ cup cherry tomatoes, halved
- ½ cup mushrooms, sliced
- 1 tsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
🔁 Ingredient Notes & Swaps
- Halloumi: A firm cheese that grills without melting—no sub quite matches it, but paneer is a close second.
- Mushrooms: White, cremini, or baby bellas all work beautifully.
- Milk in eggs: Totally optional—adds fluffiness but not essential.
- Add-ins: Try spinach, avocado, or a drizzle of balsamic glaze for bonus flavor.
🔪 Directions – Step-by-Step
1️⃣ Grill the Halloumi
- Heat a non-stick skillet over medium heat.
- Brush halloumi slices with olive oil and grill for 1–2 minutes per side, until golden and slightly crispy. Remove and set aside.
2️⃣ Scramble the Eggs
- Whisk eggs with milk, salt, and pepper in a bowl.
- Melt butter in a skillet over medium-low heat.
- Add eggs and stir gently, folding with a spatula until just set but still creamy.
- Sprinkle with smoked paprika for a pop of color and flavor.
3️⃣ Sauté the Mushrooms & Tomatoes
- Heat olive oil in a pan over medium heat.
- Add mushrooms and cook for 3–4 minutes, stirring occasionally.
- Add cherry tomatoes, salt, pepper, and garlic powder.
- Sauté for 2 more minutes, until tomatoes are just softened.
4️⃣ Assemble & Serve
- Plate the grilled halloumi, scrambled eggs, and sautéed mushrooms and tomatoes.
- Serve immediately and enjoy every bite of this warm, savory breakfast plate.
⏱ Prep & Cook Time
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 1–2
- Calories: ~500 per serving
- Protein: ~35g
💡 Tips for Success
- Use a non-stick pan for grilling halloumi and scrambling eggs.
- Low and slow for eggs: Keeps them soft and creamy—avoid high heat.
- Don’t overcrowd mushrooms when sautéing or they’ll steam, not brown.
- Halloumi can be salty, so adjust additional salt in other components to taste.
🍽️ Serving Suggestions & Pairings
This dish pairs perfectly with fresh, light drinks or a baked breakfast treat on the side. Try it with:
- This Blueberry Lemonade – a refreshing, fruity contrast
- The Viral Cottage Cheese Pancake – for more protein-packed breakfast fun
- This 3-Ingredient Egg Wrap – if you’re meal prepping multiple low-carb options
- This One-Pan Breakfast Bake – perfect for serving a crowd
- 3-Ingredient Oatmeal Cookies – a sweet and simple finish
🧊 Storage & Leftover Tips
- Scrambled eggs and veggies: Best enjoyed fresh, but can be stored in the fridge for up to 2 days.
- Halloumi: Reheats well in a skillet—just warm until golden again.
- Meal Prep: Grill halloumi and sauté veggies in advance, then scramble eggs fresh each morning.
🍴 More Recipes You’ll Love
If this Mediterranean-style breakfast hits the spot, you’ll want to try these too:
- This One-Pan Breakfast Bake
- The Viral Cottage Cheese Pancake
- This 3-Ingredient Egg Wrap
- Blueberry Lemonade
- Oatmeal Breakfast Cookies
☀️ Final Thoughts
This Grilled Halloumi Breakfast Plate is your ticket to feeling full, nourished, and ready to conquer the day. It’s simple enough for weekdays but special enough for weekend brunch. Don’t be surprised if this becomes your new favorite breakfast rotation.
Tried it out? Snap a photo and tag @ChefManiacKitchen on Instagram. We love seeing your delicious creations! And don’t forget to follow for more breakfast brilliance and recipe inspo every week.
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