Mediterranean Spinach Grilled Cheese

By Jason Griffith | ChefManiac.com

Introduction

Say goodbye to boring grilled cheese. This Mediterranean Spinach Grilled Cheese is everything you love about the classic—crispy bread, gooey cheese—but with a vibrant, savory twist. It’s packed with baby spinach, tangy feta, and rich sun-dried tomatoes, all melted together between two golden, buttery slices of bread.

Perfect for lunch, brunch, or a quick dinner, this sandwich is simple to make and bursting with Mediterranean flavor.

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Why I Love This Recipe

I’m a grilled cheese loyalist, but sometimes you want something a little more exciting than American slices and white bread. This Mediterranean version adds texture, nutrition, and bold flavor with barely any extra effort.

It reminds me of how a dish like A Light Tangy Chicken Salad surprises you with simple ingredients, layered just right. And like our Sheet Pan Quesadillas, it’s ideal for when you want something crowd-pleasing but easy.

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Ingredients

• 8 slices of bread (your choice: sourdough, whole wheat, etc.)
• 1 cup baby spinach
• 1 cup crumbled feta cheese
• 1/2 cup chopped sun-dried tomatoes
• 1/4 cup butter, softened

Servings: 4 sandwiches
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes

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Instructions

1. Mix the Filling:
In a bowl, combine spinach, crumbled feta, and sun-dried tomatoes.

2. Butter the Bread:
Spread butter on one side of each slice of bread.

3. Assemble the Sandwiches:
On the unbuttered side of 4 slices, layer the spinach-feta mixture generously. Top with the remaining bread, buttered side facing out.

4. Grill:
Heat a skillet over medium. Cook sandwiches 3–4 minutes per side, pressing slightly, until the bread is golden and the filling is warm and gooey.

5. Serve:
Slice and serve immediately while the cheese is still melted.

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Tips for Success

• Use fresh baby spinach: It wilts perfectly during grilling.
• Sun-dried tomatoes in oil: They blend more easily and add depth of flavor.
• Add mozzarella or provolone: For more meltiness alongside the feta.
• Try sourdough or multigrain bread: For an extra hearty bite—great with sides like Easy Turkey Wings.

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Serving Suggestions

This grilled cheese goes great with:

• A warm bowl of tomato soup
• Greek salad or marinated cucumbers
• A light, citrusy drink or sparkling water
• For dessert, something indulgent like Peanut Butter Brownies for that sweet-salty balance

Feeling adventurous? Pair with Cajun Chicken Sausage Gumbo for a fusion dinner.

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Storage & Leftovers

• Best fresh: This sandwich is crispiest right off the skillet.
• Leftovers: Store wrapped in foil in the fridge for up to 1 day.
• Reheat: Use a skillet or air fryer to regain crispness (microwaving will soften the bread).

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More Recipes You’ll Love

If you enjoy cozy, flavor-packed food, try these next:

• Sheet Pan Quesadillas
• A Light Tangy Chicken Salad
• Easy Turkey Wings
• Cajun Chicken Sausage Gumbo
• Peanut Butter Brownies

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Final Thoughts

This Mediterranean Spinach Grilled Cheese brings big flavor with minimal effort. It’s crispy, cheesy, tangy, and filled with goodness. Whether you’re looking for a quick lunch or something new to serve with soup, this recipe is a winner.

Tried it? Tag @ChefManiac and show off your melty masterpiece—we’d love to see your take! 🧀🥪🌿