Cajun Chicken Pasta with Parmesan Sauce – Spicy, Creamy, and Packed with Flavor

Savory Cajun Chicken in Creamy Parmesan Linguine Sauce

A Satisfying Fusion of Spicy Heat and Creamy Comfort

When you’re craving something rich, spicy, and ultra-satisfying, this Savory Cajun Chicken in Creamy Parmesan Linguine Sauce delivers every time. With seasoned chicken, sautéed peppers and onions, and a silky Parmesan-Romano cream sauce coating tender linguine, this dish is a full-on flavor explosion. It’s the kind of meal that feels restaurant-worthy but comes together easily at home—perfect for date night, Sunday dinner, or impressing your favorite foodies.


Why I Love This Recipe

This recipe checks every box: creamy, cheesy, spicy, and loaded with texture. The Cajun-seasoned chicken packs bold flavor, while the cream sauce is laced with garlic, Parmesan, and a subtle heat from red pepper flakes. The bell peppers and red onion add sweetness and color, and sun-dried tomatoes and fresh basil take the whole thing to the next level.

Even better, it’s a one-pan-plus-pasta-pot situation, making cleanup just as satisfying as the meal.


Ingredients

For the Cajun Chicken:

  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, minced
  • ½ cup chicken broth
  • ¼ cup chopped fresh parsley

For the Creamy Linguine Sauce:

  • 1 lb linguine pasta
  • 4 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese (plus more for garnish)
  • ¼ cup grated Romano cheese
  • ¼ tsp red pepper flakes (optional)
  • Salt and black pepper, to taste
  • 2 tbsp chopped sun-dried tomatoes, oil-packed, drained
  • ¼ cup chopped fresh basil

Substitutions & Tips

  • Pasta: Swap linguine with fettuccine, penne, or spaghetti.
  • Cream: Half-and-half can be used for a lighter sauce, but full cream gives a richer texture.
  • Cheese: If you can’t find Romano, just add more Parmesan.
  • Protein: Try shrimp or smoked sausage instead of chicken for a fun twist.
  • Vegetarian: Omit the chicken and bump up the peppers, onions, and tomatoes.

How to Make Cajun Chicken in Creamy Linguine Sauce

  1. Cook the Pasta
    Bring a large pot of salted water to a boil. Cook linguine until al dente according to package instructions. Drain and set aside.
  2. Cook the Cajun Chicken
    In a large skillet, heat olive oil over medium-high heat. Toss chicken with Cajun seasoning and cook for 5–7 minutes until browned and cooked through. Remove and set aside.
  3. Sauté the Veggies
    In the same pan, add the bell peppers, onion, and garlic. Sauté for 4–5 minutes until softened. Add chicken broth and scrape any browned bits off the bottom of the pan.
  4. Make the Cream Sauce
    Lower heat to medium. Add butter and melt, then stir in minced garlic and cook for 1 minute. Pour in heavy cream and bring to a simmer.
  5. Add Cheeses & Flavor
    Stir in Parmesan, Romano, sun-dried tomatoes, red pepper flakes, salt, and pepper. Simmer until thickened slightly (about 5 minutes), stirring occasionally.
  6. Combine Everything
    Add cooked chicken and veggies back into the sauce. Toss in drained pasta, chopped basil, and parsley. Stir everything together until evenly coated.
  7. Garnish & Serve
    Serve hot with extra Parmesan on top and a sprinkle of parsley.

Tips for Success

  • Don’t overcook the chicken: Bite-sized pieces cook quickly—remove them once done to keep them juicy.
  • Use freshly grated cheese: It melts better and makes your sauce ultra-smooth.
  • Reserve some pasta water: If your sauce thickens too much, add a splash to loosen it up.

Serving Suggestions & Pairings

This hearty dish is a meal on its own but pairs well with:


Storage & Leftovers

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Reheat: Gently reheat on the stove with a splash of cream or broth to loosen the sauce.
  • Freezer: Best enjoyed fresh—cream sauces can separate when thawed, so freezing is not recommended.

More Recipes You’ll Love

Craving more bold and cozy meals? Check out these crowd-pleasers:


Final Thoughts

This Savory Cajun Chicken in Creamy Parmesan Linguine Sauce is everything you want in a comforting, flavor-packed pasta: creamy, cheesy, a little spicy, and totally satisfying. It’s easy enough for a weeknight but indulgent enough to impress your guests.

Give it a try and let us know what you think! Share your creations by tagging @chefmaniac and explore even more delicious dinners made to wow.

Happy cooking!