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Recipes

Southern Dirty Rice with Ground Turkey and Veggies

By Corinne Griffith
May 4, 2025 3 Min Read
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Dirty Rice (No Pork Version)

Introduction

Dirty rice is a classic Southern comfort food, packed with bold spices, savory meat, and tender vegetables. Traditionally made with chicken livers or pork, this no-pork version keeps the rich, spiced flavor but uses lean ground turkey or chicken for a lighter and more accessible take.

Perfect as a main dish or a hearty side, dirty rice comes together in one pan with minimal fuss, delivering big Cajun-inspired flavor in every bite. Whether you’re serving it at a weeknight dinner or bringing it to a potluck, it’s guaranteed to disappear fast.


Why You’ll Love This Recipe

  • One-skillet meal – fewer dishes, faster cleanup
  • No pork, but still deeply savory and flavorful
  • Made with ground turkey or chicken for a lighter option
  • Ready in just 30 minutes
  • Customizable heat level and ideal for leftovers

Ingredients

  • 1 tbsp olive oil
  • 1 lb ground turkey or ground chicken
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1½ tsp paprika
  • 1 tsp dried thyme
  • ½ tsp cayenne pepper (optional)
  • ½ tsp black pepper
  • Salt, to taste
  • 1½ cups long grain white rice, cooked
  • ½ cup low-sodium chicken broth
  • 2 green onions, chopped (for garnish)

Timing

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Calories: ~370 kcal per serving

Instructions

Step 1: Brown the Meat

  • Heat olive oil in a large skillet over medium heat.
  • Add ground turkey (or chicken) and cook, breaking it apart, until fully browned and no longer pink.

Step 2: Add the Vegetables

  • Stir in onion, bell pepper, celery, and garlic.
  • Sauté for 5–6 minutes, or until vegetables are soft and fragrant.

Step 3: Season

  • Sprinkle in paprika, thyme, cayenne pepper (if using), black pepper, and salt.
  • Stir well to coat the meat and vegetables evenly with the spices.

Step 4: Add Rice and Broth

  • Add the cooked rice and chicken broth to the skillet.
  • Stir thoroughly and allow the mixture to simmer for 5–7 minutes, letting the broth absorb and flavors meld together.

Step 5: Garnish and Serve

  • Turn off the heat and stir in chopped green onions for a burst of freshness.
  • Serve warm as a main course or a hearty side dish.

Tips for Success

  • Use cold, cooked rice for the best texture—it won’t clump or get mushy.
  • Feel free to add a dash of hot sauce or a squeeze of lemon juice for brightness.
  • Substitute brown rice or quinoa for added fiber.
  • Add mushrooms or zucchini for extra bulk and texture.

Serving Suggestions

Pair your dirty rice with:

  • Roasted vegetables or grilled corn
  • A fresh salad or Irish Pea Salad
  • Grilled chicken, spicy sausage (if not avoiding pork), or fried tofu
  • Wash it down with Blueberry Lemonade

Storage and Leftovers

  • Fridge: Store in an airtight container for up to 4 days
  • Reheat: In the microwave or skillet with a splash of broth to moisten
  • Freeze: Store in freezer-safe containers for up to 1 month

More Recipes You Will Love

  • Savory Steak with Roasted Potatoes
  • Creamy Garlic Butter Salmon & Shrimp Pasta
  • Crockpot Nacho Dip
  • Chicken Enchiladas
  • No-Bake Monster Cookie Energy Balls

Final Thoughts

This no-pork dirty rice is everything a good comfort meal should be: bold, hearty, and ready fast. It delivers all the flavor of the Southern classic without the pork, making it perfect for those with dietary restrictions—or anyone who just loves a good rice dish. Great for busy nights or flavorful meal prep, it’s a go-to recipe you’ll make on repeat.

Tried it? Tag @chefmaniac and show us your skillet creation. For more easy, flavor-packed recipes, follow Jason Griffith and the ChefManiac kitchen.

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