Healthy Indulgence: Make Delicious Cinnamon Sugar Banana Chips in Your Air Fryer
Growing up, my grandmother had a knack for turning simple ingredients into delightful treats. One of my fondest memories is of her making banana chips during the summer months. The sweet aroma of cinnamon wafting through the kitchen would draw us in, and we would eagerly await our turn to taste her creations. Today, I’m excited to share a healthier version of that cherished recipe, made effortlessly in an air fryer!
What Makes It Special
These cinnamon sugar banana chips are not just a snack; they are a delightful blend of nostalgia and health. Here’s why this recipe stands out:
- Healthier Alternative: Unlike traditional fried chips, these are air-fried, significantly reducing the oil content.
- Quick and Easy: With minimal prep time, you can whip these up in no time, making them perfect for a last-minute snack.
- Customizable Flavor: You can adjust the sweetness and spice levels to suit your taste, making it a versatile treat.
Gather Your Ingredients
Prep Time: 10 minutes | Cook Time: 15 minutes | Servings: 4
- 2 ripe bananas
- 1 tablespoon cinnamon
- 2 tablespoons sugar (or coconut sugar for a healthier option)
- 1 teaspoon lemon juice
- Cooking spray or a light drizzle of oil
Let’s Get Cooking
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Start by peeling the bananas and slicing them thinly, about 1/8 inch thick. The thinner the slices, the crispier the chips will be!
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In a small bowl, mix the cinnamon and sugar together. This will be your sweet coating.
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Drizzle the lemon juice over the banana slices to prevent browning and add a hint of flavor.
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Sprinkle the cinnamon-sugar mixture over the banana slices, ensuring they are evenly coated.
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Preheat your air fryer to 350°F (175°C). Lightly spray the basket with cooking spray.
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Arrange the banana slices in a single layer in the air fryer basket. You may need to do this in batches.
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Air fry for about 12-15 minutes, flipping halfway through, until they are golden and crispy.
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Once done, let them cool for a few minutes before enjoying your delicious, healthy snack!
My Pro Tips
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For an extra crunch, try adding a pinch of sea salt to the cinnamon-sugar mixture.
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If you want to experiment, consider adding a dash of nutmeg or even a sprinkle of cocoa powder for a chocolatey twist!
What to Serve With It
- Yogurt for dipping
- A handful of mixed nuts
- Fresh fruit salad
- A cup of herbal tea
FAQs
Q: Can I use frozen bananas for this recipe?
A: While fresh bananas yield the best texture, you can use frozen bananas. Just make sure to thaw and drain excess moisture before slicing.
The Heart of the Dish
Every time I make these cinnamon sugar banana chips, I’m reminded of my grandmother’s kitchen and the love that went into her cooking. This recipe not only satisfies my sweet tooth but also brings a piece of my childhood back to life. I hope it does the same for you!
Your Turn
I invite you to try this recipe and make it your own! Feel free to tweak the spices or share your favorite pairings. I’d love to hear how your banana chips turn out!
