Invigorate your senses and nourish your body with this stunning Watermelon Cherry Berry Beet Juice! This vibrant, ruby-red concoction is a delicious blend of sweet, juicy watermelon, tart cherries, an assortment of mixed berries, and the earthy goodness of a fresh beet, all brightened with a hint of lemon. It’s a refreshing, naturally sweet, and incredibly healthy beverage that’s perfect for a morning boost, a post-workout rehydration, or simply a flavorful way to load up on antioxidants.

Why I Love This Recipe

This Watermelon Cherry Berry Beet Juice is an absolute favorite for so many reasons! I love its gorgeous, jewel-toned color, which makes it feel incredibly special and appealing. Beyond its beauty, the flavor profile is outstanding – the natural sweetness of watermelon balances the tartness of the cherries and berries, while the beet adds a subtle earthy depth that’s truly unique. It’s incredibly hydrating and feels like a concentrated shot of pure goodness. Plus, it’s a fantastic way to incorporate more beets into my diet in a delicious and enjoyable form. It’s simple, quick, and delivers big on both taste and nutrition!

List of Ingredients

Here’s what you’ll need to create this vibrant and nutritious juice:

• 2 cups watermelon, diced (seedless preferred)
• 1 cup fresh or frozen cherries, pitted
• 1 cup mixed berries (a combination of fresh or frozen strawberries, blueberries, and raspberries works wonderfully)
• 1 small beet, peeled and diced
• 1 tablespoon fresh lemon juice
• 1-2 tablespoons pure maple syrup (optional, adjust to taste based on fruit sweetness)

Swaps and Notes

• Watermelon: Fresh, ripe watermelon is key for sweetness and liquid content. Seedless varieties make preparation easier.
• Cherries: Both fresh pitted cherries (sweet or tart) and frozen pitted cherries work well. If using frozen, your juice will be thicker and colder, possibly requiring less ice.
• Mixed Berries: Feel free to use any combination of berries you like. Strawberries, blueberries, and raspberries offer a great balance of flavors and nutrients. Blackberries could also be a delicious addition.
• Beet: Use a small beet for a subtle earthy flavor. If you’re new to beet juice, start with half a small beet and increase as desired. Red beets give the most vibrant color.
• Lemon Juice: Freshly squeezed lemon juice brightens all the flavors and adds a touch of acidity. Do not use bottled lemon juice.
• Maple Syrup: This is entirely optional. If your fruit is very ripe and sweet, you may not need any added sweetener. Taste before adding. Honey or a few dates could also be used as natural sweeteners.
• Ginger (Optional): A small piece (1/2-inch to 1-inch) of fresh ginger, peeled and sliced, can be added to the blender for a zingy, warming kick.
• Hydration Boost (Optional): For an even more refreshing and hydrating boost, consider adding 1/4 to 1/2 cup of coconut water to the blend.

List of Steps for the Recipe

1. Prepare Ingredients:

• Ensure all fruits and the beet are thoroughly washed.
• Dice the 2 cups of watermelon into manageable chunks. Remove any seeds if not using a seedless variety.
• Pit the 1 cup of cherries. If using fresh, a cherry pitter makes this quick.
• If using fresh berries, hull and chop the strawberries.
• Peel the small beet and dice it into small pieces to help with blending.

2. Combine in Blender:

• In a high-speed blender, combine the diced watermelon, pitted cherries, mixed berries, diced beet, and 1 tablespoon of fresh lemon juice.
• If you desire a sweeter juice, add 1 to 2 tablespoons of pure maple syrup now. You can always add more later if needed.

3. Blend Until Smooth:

• Secure the lid on your blender and blend on high speed until the mixture is completely smooth and liquid. This may take 1-2 minutes, depending on your blender’s power. Ensure no large chunks of fruit or beet remain.

4. Strain (Optional, for Smoother Texture):

• If you prefer a perfectly smooth, pulp-free juice, place a fine-mesh sieve over a large bowl or pitcher.
• Pour the blended juice through the sieve, using the back of a spoon or a rubber spatula to press down on the pulp, extracting as much liquid as possible. Discard the remaining pulp.

5. Serve and Store:

• Taste the juice and adjust sweetness with more maple syrup or tartness with more lemon juice, if desired.
• Serve chilled over ice immediately for the most refreshing experience.
• Any leftover juice can be stored in an airtight container or jar in the refrigerator for up to 3 days. Shake well before serving if it separates slightly.

Tips for Success

• Use a High-Powered Blender: A good quality blender will ensure a super smooth juice, minimizing the need for straining.
• Ripe Fruit is Key: The sweetness of your juice will largely depend on the ripeness of your fruit, especially the watermelon and berries.
• Adjust Sweetness: Always taste the juice before adding sweetener. Nature’s sweetness from the fruit might be enough!
• Chop Beet Small: Dicing the beet into small pieces helps it blend more easily and ensures a smoother consistency.
• Don’t Over-Strain: If straining, don’t press too hard on the pulp, as this can force tiny, undesirable particles through the sieve. Just gentle pressing is usually sufficient.
• Enjoy Fresh: While it stores for a few days, freshly made juice always has the best flavor and nutrient content.
• Clean Beets Promptly: Beets can stain! Clean your blender and cutting board immediately after use to prevent discoloration.

Serving Suggestions and Pairings

Watermelon Cherry Berry Beet Juice is a fantastic beverage on its own, but it can also be part of a larger healthful routine:

• Morning Energizer: A refreshing way to start your day, packed with vitamins.
• Post-Workout Hydration: Naturally rich in electrolytes and quick-absorbing sugars for recovery.
• Smoothie Base: Use it as a liquid base for more substantial smoothies, adding protein powder, spinach, or banana.
• Mocktail/Cocktail Mixer: Use it as a vibrant base for non-alcoholic mocktails or mix with a splash of vodka or gin for a unique cocktail.
• Frozen Treats: Pour into popsicle molds for healthy and delicious fruit pops.

Nutritional Information

(Approximation per serving, based on 2.5 servings from the recipe. Values can vary significantly based on fruit ripeness, beet size, and whether maple syrup is used.)

• Calories: Approximately 100-150 kcal
• Protein: Approximately 2-3 g
• Fat: Approximately 0-1 g
• Carbohydrates: Approximately 25-35 g (with 20-30 g natural sugars)
• Fiber: Approximately 3-5 g (if not strained)
• Sodium: Approximately 20-40 mg
• Potassium: Approximately 400-600 mg
• Vitamins: Rich in Vitamin C, Vitamin A (from beta-carotene), Folate (from beets), and various antioxidants.

Note: These values are estimates. For precise nutritional information, it’s recommended to use a nutritional calculator with your specific ingredients and exact portion sizes, and whether you strain the pulp.

Storage and Leftover Tips

• Refrigeration: Store any leftover juice in a tightly sealed glass jar or bottle in the refrigerator for up to 3 days. The color may deepen, and some separation may occur; simply shake well before serving.
• Freezing: For longer storage, you can freeze the juice! Pour it into ice cube trays and freeze until solid. Once frozen, transfer the cubes to a freezer-safe bag. These cubes are great for adding to future juices, smoothies, or even just plain water. They can be stored for up to 1 month.
• Best When Fresh: For optimal nutrient retention and the freshest taste, it’s always best to consume freshly made juice.

Final Thoughts

This Watermelon Cherry Berry Beet Juice is a delicious and vibrant testament to the power of whole, fresh ingredients. It’s an easy way to boost your daily intake of fruits and vegetables, offering a refreshing burst of flavor and a wealth of nutrients. Whether you’re a seasoned juicer or just starting out, this recipe is a must-try for its beautiful color and incredible taste!

We’d love to hear how your Watermelon Cherry Berry Beet Juice turned out! Share your experience or any creative additions you tried in the comments below. Don’t forget to follow us for more delicious and healthy recipes!