Turkey Meatballs and Ricotta with Garlic Spinach Rigatoni – Comfort Food Meets Clean Eating

This Turkey Meatballs and Ricotta with Garlic Spinach Rigatoni dish is everything a weeknight dinner should be—comforting, wholesome, and easy to pull together. Juicy turkey meatballs are enriched with creamy ricotta, served over pasta tossed in garlicky sautéed spinach and Parmesan. It’s a feel-good meal that doesn’t skimp on flavor or satisfaction.


Why I Love This Recipe

This meal checks all the boxes: lean proteinhidden veggiescheesy pasta, and just enough Italian-style indulgence to feel special. The ricotta keeps the meatballs incredibly tender, while the garlic spinach rigatoni adds a fresh, savory base that complements the richness beautifully.

For more warm, baked comfort food, check out our Instant Pot Lasagna or the crowd-pleasing Chicken Enchiladas.


📝 Ingredients

For the Turkey Ricotta Meatballs:

  • ½ lb ground turkey
  • ¼ cup ricotta cheese
  • 1 egg, lightly beaten
  • ½ cup breadcrumbs
  • 2 tbsp grated Parmesan
  • 1 garlic clove, minced
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • 1 tbsp olive oil, for cooking

For the Garlic Spinach Rigatoni:

  • ½ lb rigatoni pasta
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 2 cups fresh spinach
  • ¼ cup grated Parmesan
  • Salt and pepper, to taste
  • ½ cup reserved pasta water

🥄 Ingredient Tips & Substitutions

  • Ricotta in the meatballs keeps them moist—don’t skip it!
  • Ground turkey is lean and mild; ground chicken works too.
  • Spinach can be swapped with kale or Swiss chard.
  • Add crushed red pepper flakes for a little heat.

👨‍🍳 Step-by-Step Instructions

1. Make the Meatballs

In a bowl, mix:

  • Ground turkey
  • Ricotta
  • Egg
  • Breadcrumbs
  • Parmesan
  • Garlic
  • Parsley
  • Salt and pepper

Mix gently—don’t overwork.
Form into 12 small meatballs.

2. Cook the Meatballs

Heat 1 tbsp olive oil in a large skillet over medium heat.
Sear meatballs for 2–3 minutes per side until golden.
Lower heat, cover, and cook for 5–7 more minutes until internal temp hits 165°F (74°C).
Remove from skillet and keep warm.

3. Cook the Pasta

Boil rigatoni in salted water until al dente.
Reserve ½ cup pasta water, then drain.

4. Sauté Garlic & Spinach

In the same skillet used for meatballs, heat 1 tbsp olive oil.
Add garlic and cook for 1 minute.
Add spinach and cook until wilted.

5. Toss Pasta

Add cooked rigatoni and Parmesan to the skillet.
Add reserved pasta water a little at a time, stirring to create a silky sauce.
Season with salt and pepper.

6. Assemble & Serve

Spoon pasta into bowls.
Top with turkey ricotta meatballs.
Garnish with extra Parmesan and chopped parsley, if desired.


💡 Tips for Success

  • Don’t overmix the meatball mixture—it can make them tough.
  • Use fresh spinach, but if using frozen, thaw and squeeze out excess moisture.
  • Reserve that pasta water—it’s liquid gold for creamy sauces without cream.

🍽️ Serving Suggestions

  • Add a crisp Caesar salad or roasted vegetables on the side.
  • Pair with garlic bread and a glass of Chianti or sparkling water with lemon.
  • Serve with a cozy side like Easy Turkey Wings for a full comfort food spread.

Planning a family-style dinner? Include Dorito Casserole or Sheet Pan Quesadillas to stretch the meal even further.


🧊 Storage & Leftovers

  • Fridge: Store leftovers in an airtight container for up to 4 days.
  • Reheat: Gently in the microwave or stovetop with a splash of water.
  • Freeze: Meatballs can be frozen for up to 2 months. Cook pasta fresh when ready to serve.

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🔚 Final Thoughts

This Turkey Meatballs and Ricotta with Garlic Spinach Rigatoni is a cozy, complete meal that’s easy enough for a Tuesday night and special enough for a Sunday dinner. The creamy ricotta, hearty pasta, and garlicky greens strike just the right balance of rich and fresh.

Tried it? Tag @ChefManiac and show us your plate! Drop a comment with your favorite garnish or a fun twist you added.