Sweet, Spicy, and So Fresh—Why I’m Obsessed with These Tropical Shrimp Bowls

If I could bottle the feeling of a warm, breezy summer day and serve it in bowl form, it would taste exactly like these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce. They’re everything I crave when I want something light but still bold, refreshing but still satisfying.

It’s a perfect storm of textures and flavors—juicy shrimp with smoky sear, creamy avocado slices, sweet-and-tangy mango salsa, and that zippy lime-chili sauce to tie it all together. These bowls come together quickly, and they taste like you did a lot more than toss a few fresh ingredients into a bowl. That’s always a win in my book.

Let me walk you through how I put it all together and why this recipe is one of my all-time favorites for warm weather—or anytime I need a pick-me-up in dinner form.


Why I Love These Bowls So Much

  • Big flavor, minimal fuss: These look impressive but come together fast.
  • Customizable base: Quinoa, rice, cauliflower rice—you name it, it works.
  • Lime-chili sauce is next level: A creamy, spicy drizzle that pulls everything together.
  • Bright mango salsa adds contrast: Sweet, citrusy, and full of crunch.
  • It’s fresh but filling: Healthy and satisfying without feeling heavy.

Ingredients You’ll Need

(Serves 4 | Prep Time: 20 mins | Cook Time: 6 mins)

For the Bowls:

  • 1 lb large shrimp, peeled and deveined
  • 1–2 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa (your choice)
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

For the Lime-Chili Sauce:

  • ¼ cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional, for extra creaminess)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper, to taste

For the Mango Salsa:

  • 1 diced mango
  • ¼ cup diced red onion
  • 1 small jalapeño, finely chopped (optional for heat)
  • Juice of 1 lime
  • 1–2 tbsp chopped fresh cilantro
  • Salt, to taste

How I Make It (Step-by-Step)

1. Mix the Mango Salsa

I start by combining the diced mango, red onion, jalapeño (if using), lime juice, chopped cilantro, and a pinch of salt in a bowl. I toss it gently and pop it in the fridge while I prep everything else. The chill time helps the flavors meld.

2. Whisk the Lime-Chili Sauce

In a small bowl, I whisk together the Greek yogurt, mayo (if using), chili powder, lime zest, lime juice, and honey. I season it with salt and pepper, then set it aside. It should be creamy but pourable—perfect for drizzling.

Pro tip: This sauce is amazing on tacos, grilled veggies, and even roasted potatoes—make a little extra.

3. Season and Cook the Shrimp

I pat the shrimp dry with paper towels, then season them with chili powder, garlic powder, salt, and pepper. In a hot grill pan or skillet with a drizzle of olive oil, I sear the shrimp for about 2–3 minutes per side until pink, curled, and lightly charred.

They cook fast, so I don’t walk away—once they’re done, I set them aside.

4. Assemble the Bowls

In each bowl, I layer:

  • A scoop of rice or quinoa
  • A few grilled shrimp
  • Slices of creamy avocado
  • A generous spoonful of mango salsa

Then I drizzle that lime-chili sauce all over the top.

5. Finish and Serve

A sprinkle of chopped cilantro and a lime wedge on the side finish things off. I usually squeeze extra lime juice over everything right before serving—it makes all the flavors pop.


What to Serve with These Bowls

Honestly, they’re pretty complete on their own. But if I want to round out the meal:

  • Tortilla chips or plantain chips on the side
  • A simple cucumber salad with mint and lime
  • Fresh fruit or a light sorbet for dessert
  • Margaritas or sparkling lime water to sip alongside

Variations I Love

  • Make it vegan: Use grilled tofu or roasted chickpeas instead of shrimp.
  • Add black beans or corn for more texture and protein.
  • Use brown rice or wild rice for a nuttier base.
  • Spice it up with cayenne or hot sauce in the yogurt drizzle.
  • Swap mango for pineapple if that’s what you have on hand.

FAQs From My Kitchen to Yours

Q: Can I make these ahead of time?
A: Definitely. Prep the salsa, sauce, and shrimp ahead. Store everything separately and assemble when ready to eat.

Q: What’s the best shrimp to use?
A: Large or jumbo shrimp work best. Just make sure they’re peeled and deveined for easy eating.

Q: Can I use pre-cooked shrimp?
A: You can—but searing them quickly in a hot pan with the seasonings adds way more flavor.

Q: Is this spicy?
A: It’s mild as written. Use the jalapeño in the salsa or a dash of hot sauce if you want to turn up the heat.


Final Thoughts

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are the kind of meal I could eat on repeat—and honestly, I often do. They’re light but loaded, colorful but not complicated, and every bite hits that perfect balance of spicy, creamy, and sweet.

They’re also endlessly flexible, which means I can switch them up based on what’s in season or what’s hanging out in my fridge.

If you’re craving something fresh, bold, and ridiculously delicious, give these bowls a try. One bite, and you’ll see why they’re always in my rotation.

Sweet, Spicy, and So Fresh—Why I’m Obsessed with These Tropical Shrimp Bowls

Sweet, Spicy, and So Fresh—Why I’m Obsessed with These Tropical Shrimp Bowls

If I could bottle the feeling of a warm, breezy summer day and serve it in bowl form, it would taste exactly like these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce. They’re everything I crave when I want something light but still bold, refreshing but still satisfying.
By Jason GriffithPublished on April 9, 2025
Prep Time20 min
Cook Time6 min
Total Time26 min
Servings4 servings
Category: Main Course
Cuisine: Tropical

Ingredients

  • 1 lb large shrimp
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • 1 tsp honey or agave
  • 2 tbsp chopped fresh cilantro
  • 1 ripe avocado, diced
  • 1 cup mango, diced
  • 1/2 red onion, finely chopped
  • 1 lime, juiced
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa

Instructions

  1. In a bowl, combine diced mango, avocado, red onion, and lime juice. Season with salt and pepper. Set aside to marinate.
  2. In a separate bowl, mix shrimp with chili powder, honey (or agave), and cilantro.
  3. Heat a skillet over medium heat and add the shrimp. Cook for about 2-3 minutes on each side until pink and cooked through.
  4. To assemble, place a serving of rice or quinoa in a bowl, top with shrimp, and add the mango-avocado salsa.
  5. Drizzle with mayonnaise if desired and serve immediately.

Nutrition Information

@type: NutritionInformation
Calories: 350 calories
Protein Content: 25g
Carbohydrate Content: 40g
Fat Content: 10g
Tags: shrimp bowls, tropical recipe, mango salsa, light meal, avocado