Are you ready to take your taste buds on a wild ride? These Viral Honey Sriracha Chicken Tenders are not just your average chicken dish; they are a delightful combination of crispy, spicy, and sweet flavors that will leave you wanting more! Paired with perfectly baked Sweet Potato Fries, this meal is a crowd-pleaser that’s perfect for family dinners or casual gatherings. Thanks to the amazing folks at I WUV COOKING, you can whip up this delicious recipe in no time!
What Makes It Special
What sets these chicken tenders apart is the irresistible Honey Sriracha Sauce that brings a perfect balance of sweetness and heat. The crispy panko coating on the chicken adds a delightful crunch, while the sweet potato fries provide a nutritious and tasty side. This dish is not only easy to make but also a fun way to enjoy a classic favorite with a spicy twist!
Ingredients
For the Chicken Tenders:
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs, beaten
- 1 cup panko breadcrumbs
For the Honey Sriracha Sauce:
- ½ cup honey
- ¼ cup Sriracha sauce (adjust for heat)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
For the Sweet Potato Fries:
- 2 large sweet potatoes, cut into fries
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon smoked paprika
Instructions
- Preheat the Oven: Start by preheating your oven to 400°F (200°C).
- Prepare the Sweet Potato Fries: In a large bowl, toss the sweet potato fries with olive oil, salt, pepper, and smoked paprika. Spread them out on a baking sheet in a single layer. Bake for 20-25 minutes, flipping halfway through, until they are crispy and golden.
- Coat the Chicken Tenders: While the fries are baking, prepare the chicken tenders. In one bowl, mix together the flour, garlic powder, paprika, salt, and pepper. In a second bowl, beat the eggs. In a third bowl, add the panko breadcrumbs.
- Dredge the Chicken: Take each chicken tender and dredge it in the flour mixture, dip it in the beaten eggs, and then coat it with the panko breadcrumbs. Make sure each piece is well-coated for maximum crunch!
- Fry the Chicken Tenders: Heat a little oil in a skillet over medium-high heat. Fry the chicken tenders in batches for about 4-5 minutes on each side, or until they are golden brown and cooked through.
- Make the Honey Sriracha Sauce: In a small saucepan, whisk together the honey, Sriracha, soy sauce, and rice vinegar. Heat over low for 3-4 minutes, stirring occasionally, until the sauce thickens slightly.
- Serve: Serve the crispy chicken tenders hot alongside the sweet potato fries. Drizzle the honey Sriracha sauce over the chicken or serve it on the side for dipping. Enjoy a plate of pure heaven!
Nutritional Information (per serving)
- Calories: 450
- Protein: 30g
- Carbohydrates: 50g
- Dietary Fiber: 5g
- Sugars: 15g
- Fat: 15g
- Saturated Fat: 2g
- Sodium: 600mg
Helpful Cooking Tips
- Adjust the Heat: If you prefer a milder sauce, reduce the amount of Sriracha. For extra heat, add more!
- Baking Option: For a healthier version, you can bake the chicken tenders at 400°F (200°C) for about 20-25 minutes, flipping halfway through.
- Sweet Potato Fries: Ensure the fries are cut evenly for consistent cooking. You can also experiment with different seasonings like garlic powder or cayenne pepper for added flavor.
Conclusion
There you have it! A delicious and easy recipe for Viral Honey Sriracha Chicken Tenders with Sweet Potato Fries that’s sure to impress. We hope you enjoy making and devouring this dish as much as we do! Let us know how your meal turned out, and don’t forget to follow us for more mouthwatering recipes!
Spice Up Your Dinner: Viral Honey Sriracha Chicken Tenders with Sweet Potato Fries
Ingredients
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup panko breadcrumbs
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon smoked paprika
- 1/4 cup honey
- 2 tablespoons sriracha
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix the flour, garlic powder, paprika, salt, and pepper.
- In another bowl, whisk together the soy sauce, rice vinegar, honey, and sriracha.
- Dip each chicken tender into the flour mixture, then into the honey sriracha mixture, and finally coat with panko breadcrumbs.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Wash and slice the sweet potatoes into fries. Toss them in olive oil, salt, and pepper, and spread them out on another baking sheet.
- Bake the chicken tenders and sweet potato fries in the oven for about 20-25 minutes or until golden brown and cooked through, flipping halfway.
- Serve hot with your favorite dipping sauce.
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