If you’re looking for a quick, delicious, and healthy side dish, this Oven-Roasted Parmesan Zucchini is the perfect recipe. With crispy, golden-brown edges and a cheesy, garlicky flavor, this dish is simple, satisfying, and pairs well with any meal.

I love this recipe because it’s easy to prepare, requires minimal ingredients, and turns ordinary zucchini into a mouthwatering dish. Whether you serve it as a snack, side, or even a light appetizer, this roasted zucchini is sure to be a hit!

Let’s get into how to make this crispy, cheesy oven-roasted zucchini at home.

Why You’ll Love This Recipe

• Crispy, cheesy, and full of flavor – A perfect mix of Parmesan and garlic.
• Quick and easy – Ready in 20 minutes with minimal prep.
• Healthy and low-carb – A great alternative to fries or chips.
• Pairs well with any main dish – Works with chicken, steak, or pasta.

Ingredients You’ll Need

(Serves: 4 | Prep Time: 5 minutes | Cook Time: 15 minutes)

• 2 medium zucchini, sliced into rounds or sticks
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ¼ teaspoon paprika (optional, for extra flavor)
• ½ cup grated Parmesan cheese
• 1 tablespoon fresh parsley or basil, chopped (for garnish)

How to Make Oven-Roasted Parmesan Zucchini

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2. Prepare the Zucchini

• Slice the zucchini into rounds or sticks, about ½-inch thick.
• In a large bowl, toss the zucchini with olive oil, salt, black pepper, garlic powder, and paprika.

3. Add the Parmesan Coating

• Arrange the zucchini in a single layer on the baking sheet.
• Sprinkle the tops with grated Parmesan cheese, ensuring even coverage.

4. Roast Until Golden

• Bake for 12-15 minutes, or until the zucchini is tender and the cheese is golden brown.
• For extra crispiness, broil for 1-2 minutes at the end.

5. Serve and Enjoy

• Garnish with fresh parsley or basil, and serve warm!

My Best Tips for the Perfect Parmesan Zucchini

• Don’t overcrowd the pan – This ensures even roasting and crispy edges.
• Use freshly grated Parmesan – It melts better than pre-packaged versions.
• For extra crispiness – Try adding a light sprinkle of breadcrumbs before baking.
• Try different seasonings – Italian seasoning or red pepper flakes add great flavor!

What to Serve with Parmesan Zucchini

This dish pairs perfectly with:

• Grilled chicken or steak – A light and flavorful side.
• Pasta or risotto – Adds a cheesy, veggie-packed contrast.
• Dipping sauces – Try marinara, ranch, or garlic aioli.
• Eggs and toast – A unique breakfast pairing!

FAQs

Can I make this zucchini in an air fryer?
Yes! Air-fry at 375°F for 8-10 minutes, shaking halfway through.

How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.

Can I use yellow squash instead?
Absolutely! Yellow squash works just as well as zucchini in this recipe.

This Oven-Roasted Parmesan Zucchini is crispy, cheesy, and packed with flavor, making it a quick and healthy side dish for any meal. Whether you enjoy it as a snack, side, or appetizer, it’s sure to be a favorite in your home.

Give it a try and let me know how it turns out!

Oven-Roasted Parmesan Zucchini: A Crispy, Flavorful Side Dish

If you’re looking for a quick, delicious, and healthy side dish, this Oven-Roasted Parmesan Zucchini is the perfect recipe. With crispy, golden-brown edges and a cheesy, garlicky flavor, this dish is simple, satisfying, and pairs well with any meal.

By Jason GriffithPublished on March 7, 2025

Prep Time5 min

Cook Time15 min

Total Time20 min

Servings4 servings

Category: Side Dish

Cuisine: Italian

Ingredients

• 2 medium zucchinis, sliced into rounds
• 1 tablespoon olive oil
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh parsley or basil, chopped

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the sliced zucchinis and olive oil. Toss to coat evenly.
3. Add the Parmesan cheese, garlic powder, salt, and black pepper to the bowl and toss until the zucchini slices are well coated.
4. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the edges are golden brown.
6. Remove from the oven and sprinkle with fresh parsley or basil before serving.

Nutrition Information

@type: NutritionInformation

Calories: 150 calories

Protein Content: 5g

Carbohydrate Content: 6g

Fat Content: 12g

Tags: zucchini, oven-roasted, parmesan, healthy side dish, Italian cuisine

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