One-Skillet Honey BBQ Chicken & Rice: The Easiest Weeknight Dinner

Hey everyone, Jason Griffith here! We all have those nights where we need a dinner that’s simple, satisfying, and doesn’t require a mountain of dishes. This One-Skillet Honey BBQ Chicken & Rice is my answer to that problem. It’s a complete meal—tender chicken, fluffy rice, and a sweet, smoky honey BBQ sauce—all cooked in a single pan. This recipe is a true kitchen hero, delivering on big, comforting flavor with minimal effort. It’s the perfect solution for a busy weeknight and a dish the whole family will love.

Why I Love This Recipe

What I love most about this recipe is its genius simplicity. The entire meal is made in one skillet, which means all the flavors meld together beautifully and cleanup is an absolute breeze. The chicken stays incredibly juicy as it simmers in the rich BBQ sauce, and the rice cooks perfectly, absorbing all that delicious flavor. The combination of sweet honey, smoky BBQ sauce, and savory chicken is just irresistible. This recipe is also a great way to use up whatever vegetables you have on hand, making it incredibly versatile and a go-to for me when I need a quick, delicious dinner.

Ingredients

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 cup long-grain white rice, rinsed
  • 1 cup chicken broth
  • ½ cup BBQ sauce
  • ¼ cup water
  • 2 tablespoons honey
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste

Optional Add-ins

  • 1/2 cup frozen peas or corn
  • Diced onion
  • Sliced bell peppers

Swaps and Notes

  • Chicken: You can use boneless, skinless chicken thighs for this recipe, which will stay even juicier.
  • Rice: Long-grain white rice works best here, but you can also use jasmine or basmati. Just make sure to rinse it first to remove excess starch.
  • BBQ Sauce: Use your favorite brand of BBQ sauce. A smoky, tangy one works great.
  • Honey: The honey adds a touch of sweetness and helps to thicken the sauce. You can use brown sugar or maple syrup as a substitute.
  • Vegetables: Frozen peas and corn are a great way to add more vegetables to the dish. Just stir them in during the last 5 minutes of cooking.

Step-by-Step Instructions

  1. Prep the Chicken: Dice the chicken breasts into 1-inch cubes. Season them with salt and black pepper.
  2. Brown the Chicken: Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken and cook for 5-7 minutes, stirring occasionally, until it’s browned on all sides.
  3. Add the Rice: Add the rinsed rice to the skillet and stir for 1 minute to toast it slightly.
  4. Create the Sauce: In a separate bowl, whisk together the chicken broth, BBQ sauce, water, honey, and garlic powder.
  5. Simmer and Cook: Pour the sauce mixture over the chicken and rice in the skillet. Bring it to a simmer, scraping up any browned bits from the bottom of the pan.
  6. Cover and Cook: Reduce the heat to low, cover the skillet with a tight-fitting lid, and let it simmer for 15-20 minutes, or until the rice is tender and has absorbed all the liquid. Do not lift the lid during this time!
  7. Rest and Serve: Turn off the heat and let the skillet sit, covered, for 5 minutes. Fluff the rice with a fork, stir in any optional vegetables, and serve immediately.

Tips for Success

  • Rinse the Rice: Rinsing the rice removes excess starch and helps prevent the dish from becoming gummy. Don’t skip this step!
  • Use a Tight-Fitting Lid: A tight-fitting lid is crucial for trapping the steam and ensuring the rice cooks properly.
  • Don’t Peek: Resist the urge to lift the lid while the rice is cooking! This lets out the steam needed to cook the rice.
  • Adjust the Flavor: Taste your sauce before adding it to the skillet. You can adjust the amount of honey for sweetness or add a pinch of cayenne for heat.

Serving Suggestions and Pairings

This One-Skillet Honey BBQ Chicken & Rice is a complete meal on its own. You could serve it with a simple side salad to add some freshness, or some steamed green beans. The sweet and smoky flavors would also go great with other hearty, comforting meals like this Cajun Chicken Sausage Gumbo for a diverse spread.

Nutritional Information (per serving, approximate)

  • Calories: 450 kcal
  • Carbohydrates: 50g
  • Protein: 30g
  • Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 900mg
  • Fiber: 2g
  • Sugar: 15g

Disclaimer: Nutritional values are estimates and can vary based on specific ingredients and portion sizes.

Storage and Leftover Tips

Leftovers of this dish are fantastic. Store them in an airtight container in the refrigerator for up to 3 days. To reheat, you can warm it in the microwave or gently in a skillet on the stovetop with a splash of chicken broth to add moisture.

More Recipes You’ll Love

If you enjoy easy, savory, and satisfying meals, you might also like these other recipes:

Final Thoughts

This One-Skillet Honey BBQ Chicken & Rice is a perfect example of how a simple recipe can deliver an incredibly rich and satisfying meal. The one-pan cooking method and fantastic flavors make it a true winner for any occasion. Give it a try, and I guarantee it will become a new favorite in your home.

What’s your favorite one-pan dinner? I’d love to hear your ideas in the comments below! Be sure to follow me for more recipes that are as simple as they are delicious.

One-Skillet Honey BBQ Chicken & Rice: The Easiest Weeknight Dinner

One-Skillet Honey BBQ Chicken & Rice: The Easiest Weeknight Dinner

Hey everyone, Jason Griffith here! We all have those nights where we need a dinner that’s simple, satisfying, and doesn’t require a mountain of dishes. This One-Skillet Honey BBQ Chicken & Rice is my answer to that problem. It’s a complete meal—tender chicken, fluffy rice, and a sweet, smoky honey BBQ sauce—all cooked in a single pan. This recipe is a true kitchen hero, delivering on big, comforting flavor with minimal effort. It’s the perfect solution for a busy weeknight and a dish the whole family will love.
By Jason GriffithPublished on August 8, 2025
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4 servings
Category: Main Course
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1 cup long-grain white rice
  • 1 cup chicken broth
  • 2 teaspoon garlic powder
  • 2 cups frozen peas or corn
  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup honey BBQ sauce
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season chicken breasts with salt and pepper, then add to the skillet. Cook until browned and cooked through, about 5-7 minutes per side.
  3. Remove chicken from the skillet and set aside. In the same skillet, add garlic powder and rice, stirring for about 1 minute.
  4. Pour in chicken broth and bring to a boil. Add frozen peas or corn.
  5. Reduce heat to low, cover, and simmer for 15 minutes, or until rice is cooked.
  6. Return the chicken to the skillet, drizzle with honey BBQ sauce, and simmer for an additional 5 minutes.
  7. Fluff the rice with a fork, serve hot, and enjoy!

Nutrition Information

@type: NutritionInformation
Calories: 450 calories
Protein Content: 30g
Carbohydrate Content: 60g
Fat Content: 10g
Tags: one-skillet, chicken, BBQ chicken, easy dinner, weeknight meal, rice dish, family dinner