Honey Garlic Chicken with Roasted Sweet Potatoes & Fresh Greens
This Honey Garlic Chicken Bowl is everything we love in one wholesome, satisfying dish—crispy skin-on chicken thighs glazed in a sweet-savory honey garlic sauce, served with smoky roasted sweet potatoes and a crisp cucumber greens salad. It’s a nourishing, colorful meal that feels both indulgent and healthy.
Whether you’re prepping a weeknight dinner, meal prepping lunches, or just want something that’s packed with flavor and texture, this dish delivers.
Why I Love This Recipe
It hits every flavor note—sweet from the honey, savory from soy sauce and garlic, smoky paprika on the roasted sweet potatoes, and a fresh, peppery finish from the greens. The combination makes every bite balanced and exciting.
It’s also super versatile: feel free to swap the greens, switch up the carbs, or even toss in some grains like quinoa or couscous for variety.
Ingredients
For the Honey Garlic Chicken:
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 2 tbsp honey
- 2 tbsp soy sauce
- 3 cloves garlic, minced
- 1 tsp black pepper
- ½ tsp salt
- ½ tsp paprika
- ½ tsp dried thyme
For the Roasted Sweet Potatoes:
- 2 medium sweet potatoes, cubed
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika
For the Salad:
- 2 cups mixed greens (spinach, arugula, or kale)
- ½ cucumber, sliced
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
Ingredient Swaps & Variations
- Boneless chicken? Use thighs or breasts but reduce cook time slightly.
- No sweet potatoes? Try roasted carrots, butternut squash, or red potatoes.
- Want more crunch? Add sliced almonds or sunflower seeds to the salad.
- Meal prep tip: Use pre-washed greens and pre-cut sweet potatoes to save time.
Step-by-Step Instructions
1. Marinate the Chicken
In a bowl, whisk olive oil, honey, soy sauce, garlic, salt, pepper, paprika, and thyme.
Coat the chicken and marinate for 15–30 minutes.
2. Roast the Sweet Potatoes
Preheat oven to 400°F (200°C). Toss sweet potato cubes in oil, salt, pepper, and smoked paprika.
Roast on a baking sheet for 30–35 minutes, flipping halfway through, until tender and browned.
3. Cook the Chicken
Heat a pan or grill over medium heat.
Place chicken skin-side down and sear for 5 minutes until golden.
Flip and cook another 5–7 minutes. Cover and cook 5 minutes more, or until internal temp reaches 165°F.
4. Toss the Salad
Mix greens with olive oil, salt, and pepper. Top with sliced cucumbers for freshness.
5. Assemble Your Bowl
In a wide bowl or plate, add a bed of greens. Top with sliced chicken and roasted sweet potatoes.
Drizzle with extra pan sauce, and garnish with green onions if you like.
Pro Tips for Success
- Let the chicken rest. This keeps it juicy and makes slicing cleaner.
- Don’t overcrowd the baking sheet. Space gives the sweet potatoes room to crisp up.
- Use fresh garlic. It makes a big difference in the sauce’s depth.
- Double the marinade. Use half for cooking, and reserve half as a drizzle after cooking.
What to Serve It With
This bowl stands alone beautifully, but here are some delicious complementary dishes:
- Pair with Blueberry Lemonade for a sweet and citrusy sip.
- Craving extra comfort? Try it with These Easy Turkey Wings or This One Pan Breakfast Bake for a cozy brunch-meets-dinner combo.
- Want more chicken ideas? These Chicken Enchiladas and Mexican Chicken and Rice Casserole are always crowd-pleasers.
Storage & Meal Prep
- Fridge: Store components separately in airtight containers for up to 4 days.
- Reheat: Rewarm chicken and sweet potatoes in the oven or skillet for best texture.
- Make-ahead tip: You can marinate the chicken overnight and roast the sweet potatoes ahead of time.
More Healthy + Comforting Recipes to Try
Final Thoughts
This Honey Garlic Chicken Bowl is comfort food with a clean, fresh twist. It’s just as satisfying as it is beautiful on the plate. Balanced, bold, and crave-worthy—it’s the kind of meal you’ll make on repeat.
💬 If you try it, leave a comment below or tag @chefmaniac with your version! Don’t forget to follow us for more hearty meals and healthy hits.
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