Some recipes are more about assembly than cooking, and this layered yogurt and berry parfait is the perfect example. It’s a vibrant, fresh, and healthy treat that looks as good as it tastes. With creamy Greek yogurt, a medley of fresh berries, and a hint of mint, it’s a breakfast that feels a little bit like a dessert. The best part? It comes together in just minutes, making it an ideal choice for a quick morning meal or a light, elegant dessert.
Why I Love This Recipe
I’m all about meals that are both delicious and beautiful, and this parfait nails it. The simple act of layering the ingredients in a clear glass makes this dish feel special. The tartness of the red currants, the sweetness of the blueberries and strawberries, and the creaminess of the Greek yogurt create a perfect balance of flavors. The subtle sweetness from the honey and a touch of vanilla makes the yogurt sing, and the fresh mint adds a pop of cool, refreshing flavor. It’s a breakfast that truly wakes up your senses and sets a positive tone for the day.
Ingredients
- 1 ½ cups plain Greek yogurt
- 2 tablespoons honey or maple syrup
- ½ teaspoon vanilla extract
- ½ cup red currants (fresh or frozen)
- ½ cup fresh blueberries
- ½ cup strawberries, sliced
- ¼ cup granola (optional, for a satisfying crunch)
- 4 fresh mint leaves, finely chopped (plus more for garnish)
Swaps and Notes
- Yogurt: While plain Greek yogurt is my preference for its creamy texture and tangy flavor, you can use any plain or vanilla yogurt you like.
- Sweetener: Maple syrup or agave nectar can be used as a substitute for honey. You can also adjust the amount to suit your taste.
- Berries: Feel free to use any berries you have on hand! Raspberries, blackberries, or even chopped peaches would be delicious.
- Mint: The fresh mint is a game-changer here, so I highly recommend it. If you don’t have mint, a pinch of lemon zest would also add a nice bright note.
- Granola: For a gluten-free option, make sure to use gluten-free granola. If you want to make it even healthier, a sprinkle of chopped nuts or seeds works great too.
How to Make Layered Yogurt and Berry Parfait
- Prepare the Yogurt Mixture: In a small bowl, whisk together the Greek yogurt, honey, and vanilla extract until the mixture is smooth and well-combined.
- Prep the Berries: Gently rinse your berries and pat them dry. If you’re using frozen red currants, be sure to thaw them first and pat them dry as well to prevent any excess moisture from making the parfait watery.
- Start Layering: In two clear glasses or jars, spoon about 2 tablespoons of the yogurt mixture into the bottom of each.
- Add Your Layers: Create a colorful layer by adding some of the strawberries, followed by blueberries, and a few red currants.
- Add Crunch and Flavor: Sprinkle a small pinch of the finely chopped mint leaves and a tablespoon of granola (if you’re using it) over the berries.
- Repeat and Finish: Continue to repeat the layers of yogurt, berries, mint, and granola until your glass is nearly full. Be sure to finish with a final dollop of yogurt on top.
- Garnish and Serve: Garnish the top with some extra red currants and blueberries. Add a fresh mint sprig for a beautiful final touch. You can serve it immediately for a fresh and crisp texture, or chill it for 10-15 minutes to let the flavors meld.
Tips for Success
- Use Clear Glasses: Using clear glasses or jars is the best way to showcase the beautiful layers. It makes the parfait look so much more appetizing.
- Pat Berries Dry: This is a small but important step. Excess water from rinsing can make the yogurt runny, so a quick pat dry with a paper towel is key.
- Don’t Over-Mix: When folding in your toppings or layering, be gentle. You want the layers to stay distinct for both visual appeal and taste.
Serving Suggestions and Pairings
This parfait is a meal in itself, but it can also be a fantastic side to a brunch spread. Pair it with my One-Pan Breakfast Bake for a hearty and satisfying start to the day. It also makes for a light, elegant dessert after a rich meal, like my Instant Pot Lasagna. For a simple drink pairing, a fresh cup of coffee or a glass of chilled juice would be perfect.
Nutritional Information (per serving, estimated)
- Calories: ~350
- Protein: ~20g
- Fat: ~10g
- Carbohydrates: ~45g
Please note: This is an approximation and can vary based on specific ingredient brands and portion sizes.
Storage and Leftover Tips
If you’re making this parfait ahead of time, I recommend layering everything except for the granola. Store the parfait in an airtight container in the fridge for up to 2 days, and add the granola right before serving to keep it from getting soggy.
More Recipes You’ll Love
- This 3-Ingredient Egg Wrap Is Taking Over Busy Mornings
- The Viral Cottage Cheese Pancake Everyone’s Talking About
- This Chocolate Chip Banana Bread Is My Favorite Way to Use Up Overripe Bananas
Final Thoughts
This Layered Yogurt and Berry Parfait is proof that the best recipes are often the simplest. It’s a quick, healthy, and incredibly satisfying dish that feels like a treat every time you eat it. I hope you give it a try and discover your own new favorite way to start the day. How do you like to customize your parfaits? Let me know in the comments below!
Layered Yogurt and Berry Parfait: A Fresh and Healthy Breakfast
Ingredients
- 2 cups Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup (optional)
- 1/4 cup granola
- Fresh mint leaves for garnish
Instructions
- In a bowl, mix the Greek yogurt with honey or maple syrup if using.
- In serving glasses or bowls, layer the Greek yogurt at the bottom.
- Add a layer of mixed fresh berries over the yogurt.
- Sprinkle a layer of granola on top of the berries.
- Repeat the layers until the glasses are filled, finishing with a layer of berries and a sprinkle of granola.
- Garnish with fresh mint leaves.
- Serve immediately or refrigerate for up to 1 hour before serving.
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