Healthy Breakfast Cookies Kids Can Help Make (and Actually Eat!)

As a parent, finding a breakfast option that is both nutritious and appealing to my kids can feel like a daunting task. I remember the mornings filled with the smell of freshly baked cookies wafting through the house, a tradition started by my grandmother. She would always say, “A cookie a day keeps the grumpies away!” Inspired by her wisdom, I created these healthy breakfast cookies that not only bring back those fond memories but also allow my kids to join in the fun of baking.

What Makes It Special

These breakfast cookies are a game-changer for several reasons:

• Nutritious Ingredients: Packed with oats, bananas, and nut butter, these cookies provide a wholesome start to the day.
• Kid-Friendly: The recipe is simple enough for kids to help with, making it a fun family activity.
• Customizable: You can easily swap in your favorite mix-ins like chocolate chips, dried fruits, or nuts.
• Quick and Easy: With minimal prep time, you can whip these up in no time, perfect for busy mornings.

Gather Your Ingredients

Prep Time: 10 minutes | Cook Time: 15 minutes | Servings: 12 cookies

• 2 ripe bananas
• 1 cup rolled oats
• 1/2 cup nut butter (peanut, almond, or sunflower)
• 1/4 cup honey or maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/4 cup chocolate chips or dried fruit (optional)

Let’s Get Cooking

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. In a large bowl, mash the ripe bananas until smooth.

3. Add the nut butter, honey (or maple syrup), vanilla extract, and baking powder to the mashed bananas. Mix until well combined.

4. Stir in the rolled oats and any optional mix-ins like chocolate chips or dried fruit.

5. Using a spoon, drop dollops of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.

6. Bake for 12-15 minutes or until the edges are golden brown.

7. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

My Pro Tips

• For added flavor, try mixing in a teaspoon of cinnamon or a handful of chopped nuts.

• If your kids love a bit of crunch, consider adding some seeds like chia or flaxseed.

• These cookies freeze well! Make a double batch and store them in an airtight container for quick breakfasts later.

Perfect Pairings

• A glass of cold milk or a dairy-free alternative
• Fresh fruit like berries or sliced apples
• A dollop of yogurt for extra creaminess

FAQs

Q: Can I use other types of flour instead of oats?

A: While oats are the star of this recipe, you can experiment with oat flour or whole wheat flour for a different texture.

Q: How long do these cookies last?

A: They can be stored in an airtight container at room temperature for up to a week, or in the freezer for up to three months.

The Heart of the Dish

These breakfast cookies are more than just a quick meal; they are a way to create lasting memories with my children. Watching them mix, scoop, and taste their creations brings joy to my mornings. I hope you and your family find the same happiness in making and enjoying these delightful cookies together.

Your Turn

I invite you to try this recipe with your kids! Feel free to tweak it to suit your family’s tastes and let me know how it goes. Share your experiences and any fun variations you come up with. Happy baking!

Healthy Breakfast Cookies Kids Can Help Make (and Actually Eat!)

Whip up delicious, nutritious breakfast cookies with your kids! Easy recipes that are fun to make and perfect for a healthy start to the day.

By Jason GriffithPublished on April 17, 2025

Prep Time10 min

Cook Time15 min

Total Time45 min

Servings12 servings

Category: Breakfast

Cuisine: American

Ingredients

• 1 cup oats
• 1/2 cup whole wheat flour
• 1/3 cup honey or maple syrup
• 1/2 cup mashed banana or applesauce
• 1/2 cup nut butter (like almond or peanut butter)
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup chocolate chips (optional)
• A glass of cold milk or a dairy-free alternative
• Fresh fruit like berries or sliced apples
• A dollop of yogurt for extra creaminess

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the oats, whole wheat flour, baking powder, cinnamon, and salt.
3. In another bowl, combine the honey (or maple syrup), mashed banana (or applesauce), and nut butter until smooth.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in chocolate chips if using.
5. Drop spoonfuls of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.
6. Flatten each cookie slightly with the back of a spoon.
7. Bake for 12-15 minutes, or until the edges are golden.
8. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
9. Serve with a glass of milk, fresh fruit, or yogurt.

Nutrition Information

@type: NutritionInformation

Calories: 150 calories

Protein Content: 4g

Carbohydrate Content: 20g

Fat Content: 6g

Tags: breakfast cookies, healthy cookies, kids cooking, easy recipes, nutritious breakfast

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