Hawaiian Fried Rice – A Tropical Spin on a Takeout Classic
If you’re craving something quick, colorful, and packed with flavor, this Hawaiian Fried Rice is your go-to. Loaded with diced ham, juicy pineapple, crisp veggies, fluffy scrambled eggs, and perfectly seasoned rice, it’s a one-pan wonder that hits every note—sweet, salty, savory, and just a little tropical.
Perfect for a quick lunch, weeknight dinner, or using up leftover rice, this recipe is as practical as it is delicious.
Why I Love This Recipe
I love how fried rice is basically a blank canvas for bold flavors—and this Hawaiian version brings the fun. The combo of smoky ham and caramelized pineapple is unbeatable. It’s got the savory stir-fry energy you crave with a subtle sweetness that makes each bite pop.
Bonus: it all comes together in about 20 minutes and can be made with ingredients you probably already have.
Ingredients
- 12 oz diced ham
- 1 cup bell peppers, chopped (any color)
- 1 bunch scallions, green and white parts separated and diced
- 2 cups pineapple tidbits, drained
- 3 large eggs
- 4 tbsp butter
- 2 tsp sesame oil
- 2 tbsp lite soy sauce
- 3 cups cooked rice (preferably day-old)
Ingredient Tips & Swaps
- Rice: Day-old rice works best for that signature fried rice texture. Fresh rice can clump and get mushy.
- Ham: Use leftover ham, deli ham, or even bacon for a smoky alternative.
- Pineapple: Fresh chunks or canned tidbits both work—just drain well.
- Soy Sauce: Lite soy keeps things balanced, but you can sub with tamari or coconut aminos for gluten-free.
Step-by-Step Instructions
Step 1: Sauté Ham and Veggies
- Heat a large skillet or wok over medium-high heat.
- Add ham, chopped bell pepper, and white scallion parts.
- Sauté for 5–8 minutes until peppers soften and ham begins to brown.
Step 2: Add Pineapple
- Stir in pineapple tidbits.
- Cook for 2 minutes, allowing them to warm and slightly caramelize.
Step 3: Scramble the Eggs
- Push everything to one side of the skillet.
- Crack eggs into the cleared side and scramble until fully cooked.
- Mix eggs into the ham and veggie mixture.
Step 4: Stir-Fry the Rice
- Remove everything from the skillet and set aside.
- Return skillet to heat and add butter and sesame oil.
- Add rice and soy sauce, tossing to coat and heat evenly.
Step 5: Combine and Finish
- Return ham, pineapple, and veggies to the pan.
- Stir to combine and heat through.
- Garnish with green scallion tops and serve hot.
Tips for Success
- Let rice fry undisturbed for a minute to develop crispy edges.
- Use a wide skillet for even cooking and easier tossing.
- Don’t over-stir the eggs—let them cook slightly before scrambling for fluffy curds.
- Taste and adjust seasoning at the end—soy, salt, or even a splash of lime juice.
Serving Suggestions & Pairings
Hawaiian Fried Rice is a meal on its own, but pairs wonderfully with light sides and dips:
- Add variety with Sheet Pan Quesadillas
- Serve with Light Tangy Chicken Salad for a refreshing contrast
- Kick off with a starter like Beer Cheese Dip
- Make it part of a comfort night with Instant Pot Lasagna
- Round out with Crockpot Nacho Dip for a party platter
Storage & Leftovers
- Store in an airtight container in the fridge for up to 4 days.
- Reheat in a skillet or microwave with a splash of water to revive texture.
- Not ideal for freezing due to eggs and pineapple, but fresh is best anyway!
More Recipes You’ll Love
- Sheet Pan Quesadillas
- Light Tangy Chicken Salad
- Beer Cheese Dip
- Instant Pot Lasagna
- Crockpot Nacho Dip
Final Thoughts
This Hawaiian Fried Rice is the kind of easy, flexible meal you’ll want to make again and again. It’s quick, packed with flavor, and the perfect use for leftover rice or ham. Whether you’re meal-prepping or feeding a crew, it’s a guaranteed win.
If you give it a try, tag @chefmaniac
Leave a Reply