Crispy Air Fryer Brussels Sprouts with Ranch & Parmesan

Crispy Air Fryer Brussels Sprouts with Ranch & Parmesan

Looking for a veggie side dish that actually steals the spotlight? These Air Fryer Brussels Sprouts with Ranch and Parmesan are it. Crisped to perfection in under 15 minutes, this recipe turns humble sprouts into an addictively savory treat—perfect alongside weeknight dinners or served up as a party-ready app.


🌟 Why I Love This Recipe

Brussels sprouts get a bad rap, but when done right (read: crispy, cheesy, and seasoned to perfection), they’re downright irresistible. Tossed with ranch seasoning, a sprinkle of Parmesan, and just the right amount of oil, these sprouts come out of the air fryer golden and flavorful. Whether you’re feeding picky eaters or veggie lovers, this is the kind of side dish that vanishes fast.


📝 Ingredients

  • 1 lb fresh Brussels sprouts
  • 2 tbsp vegetable oil
  • 1 tbsp dry Ranch seasoning
  • 1 tbsp grated Parmesan cheese
  • ½ tsp kosher salt
  • ½ tsp ground black pepper

🔄 Ingredient Swaps & Notes

  • Parmesan Cheese: Feel free to swap in nutritional yeast for a dairy-free version.
  • Ranch Seasoning: You can use homemade or your favorite store-bought packet.
  • Oil Options: Avocado oil or olive oil works great, too.
  • Extra Crunch: Add a tablespoon of panko breadcrumbs if you’re feeling bold.

👨‍🍳 Instructions

1. Prep the Sprouts

Trim off stems and remove any damaged outer leaves. Slice the sprouts in half lengthwise.

2. Toss with Oil

In a large bowl, toss the halved Brussels sprouts with vegetable oil until coated evenly.

3. Season

In a small bowl, mix the Ranch seasoning, Parmesan, salt, and pepper. Sprinkle over the sprouts and toss to coat.

4. Air Fry

Place the seasoned Brussels sprouts in a single layer in the air fryer basket.
Air fry at 350°F for 12 minutes, shaking the basket halfway through for even cooking.

5. Serve

Remove from the air fryer, plate them up, and dig in while they’re hot and crispy.


🔥 Tips for Success

  • Don’t overcrowd the air fryer! Give the sprouts room to breathe so they crisp up instead of steaming.
  • Use fresh Brussels sprouts. Frozen ones won’t get that same outer crunch.
  • Add a squeeze of lemon before serving for a pop of brightness.

🍽️ Serving Suggestions & Pairings

These crispy Brussels are delicious on their own, but here’s how to round out the meal:


🧊 Storage & Leftovers

  • Fridge: Store in an airtight container for up to 3 days.
  • Reheat: Recrisp in the air fryer at 350°F for 3-4 minutes.
  • Freeze? Not recommended—these are best fresh for max crunch.

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🛎️ Final Thoughts

Whether you’re new to Brussels sprouts or a longtime fan, this air fryer version is a must-try. Crispy edges, ranch flavor, and cheesy goodness? Yes, please. Don’t be surprised if this becomes a regular on your weekly menu.

Tried it? Leave a comment and rate the recipe! And follow ChefManiac.com for more flavor-packed ideas every week.