Here’s an approximate nutritional breakdown per serving for this Bacon Chicken Salad recipe. This estimate assumes the recipe yields 4 servings and uses regular mayo, cooked chicken breast, and standard bacon.

Per Serving (1/4 of recipe)
Nutrient Amount
Calories ~360–400 kcal
Protein ~26–30 g
Total Fat ~25–28 g
Saturated Fat ~6–8 g
Carbohydrates ~4–6 g
Fiber ~1–2 g
Sugars ~2–3 g
Cholesterol ~80–100 mg
Sodium ~650–800 mg

Notes on Variations:
Using Greek yogurt instead of mayo: Cuts about 10–15g of fat and ~100 calories per serving.

Low-sodium bacon or dressing: Can reduce sodium significantly.

Serving suggestion: If you eat this in a wrap or on bread, factor in those calories separately.