Avocado Toast with Scrambled Eggs & Fresh Fruit: Balanced Breakfast

Avocado Toast with Scrambled Eggs and Fresh Fruit: A Balanced & Delicious Start to Your Day!

By Jason Griffith

Kickstart your morning with a breakfast that’s as visually appealing as it is nutritious and satisfying! This Avocado Toast with Scrambled Eggs and Fresh Fruit combines creamy, perfectly seasoned avocado toast with fluffy scrambled eggs and a vibrant medley of fresh berries and oranges. It’s a balanced, protein-packed, and vitamin-rich meal that comes together in just minutes, making it the ideal way to fuel your day with delicious, wholesome goodness.


Why I Love This Recipe

I’m a huge advocate for breakfasts that are both quick to prepare and incredibly nourishing, and this dish truly hits the sweet spot. What I absolutely adore about this Avocado Toast with Scrambled Eggs and Fresh Fruit is how it provides a perfect balance of healthy fats, protein, and natural sugars. The creamy richness of the avocado, the fluffy texture of the scrambled eggs, and the bright, juicy sweetness of the fresh fruit create a harmonious combination that makes every bite exciting. It feels gourmet and satisfying, yet it’s remarkably simple to assemble, making it my go-to for a vibrant and energizing start to any day.


Ingredients:

  • 2 slices whole-grain toast (whole wheat or multigrain)
  • 1 ripe avocado
  • 2 large eggs
  • ½ tablespoon olive oil or butter (for cooking eggs)
  • Salt & black pepper (to taste)
  • ¼ teaspoon red pepper flakes (optional, for a subtle kick)
  • Fresh cilantro (for garnish, optional)
  • ½ cup fresh blueberries
  • 2 fresh strawberries, sliced
  • 2 orange slices (or wedges)

Swaps and Notes

  • Bread: Whole-grain or multigrain toast provides great flavor and fiber. Feel free to use your favorite bread, such as sourdough, rye, or even a gluten-free option.
  • Avocado: Ensure your avocado is ripe for easy mashing and a creamy texture. It should yield gently when pressed.
  • Eggs: Scrambled eggs are light and fluffy here, but you could also use fried eggs (sunny-side up or over-easy) or poached eggs if preferred.
  • Oil/Butter: Both olive oil and butter work well for cooking the eggs, adding their own distinct flavors.
  • Seasoning: Adjust the salt and black pepper to your taste for both the avocado spread and the eggs. The red pepper flakes are optional but add a lovely subtle warmth.
  • Fresh Herbs: Fresh cilantro adds a bright, herbaceous note that complements the avocado. Fresh parsley or chives would also be delicious.
  • Fruit Selection: This is fully customizable! Use any combination of your favorite fresh fruits. Other great choices include raspberries, blackberries, kiwi slices, or melon cubes.

Step by Step:

1. Prepare the Avocado Spread: In a small bowl, scoop out the flesh of 1 ripe avocado. Using a fork, mash the avocado until it reaches your desired consistency (chunky or smooth). Season with salt, black pepper, and ¼ teaspoon red pepper flakes (if using). Mix well to combine.

2. Toast the Bread: Place the 2 slices of whole-grain toast in a toaster or toaster oven. Toast until they are perfectly golden brown and crisp.

3. Cook the Eggs: While the bread is toasting, heat ½ tablespoon olive oil or butter in a small non-stick pan over medium heat. Crack the 2 large eggs into the pan. Stir gently with a spatula to scramble them, cooking for 2-3 minutesuntil they are set but still soft and fluffy. Don’t overcook them, or they’ll become rubbery! Season the cooked scrambled eggs with a pinch of salt and black pepper.

4. Assemble the Toast: Spread the mashed avocado mixture generously and evenly over the two slices of warm, toasted bread. Top each avocado toast with a portion of the fluffy scrambled eggs. If desired, garnish with a sprinkle of fresh chopped cilantro for extra flavor and color.

5. Add Fresh Fruit and Serve: Arrange the ½ cup fresh blueberries2 sliced strawberries, and 2 orange slices (or wedges) on the side of the plates, complementing the avocado toast. Enjoy your healthy, nutrient-filled breakfast immediately!


Tips for Success

  • Ripe Avocado is Key: A perfectly ripe avocado ensures a creamy, easy-to-mash spread.
  • Don’t Overcook Eggs: Scrambled eggs are best when cooked just until set but still moist.
  • Seasoning Layers: Seasoning the avocado spread and the eggs separately ensures maximum flavor throughout the dish.
  • Hot Toast, Cold Fruit: The contrast of warm toast and eggs with cool, fresh fruit is delightful.
  • Immediate Serving: Avocado toast is best enjoyed fresh, before the toast loses its crispness or the avocado oxidizes.
  • Customize Your Fruit: Use whatever fresh, seasonal fruit you have on hand to make your plate vibrant and delicious.

Serving Suggestions and Pairings

This Avocado Toast with Scrambled Eggs and Fresh Fruit is a complete and balanced meal, perfect for any time of day, especially breakfast or brunch.


Final Thoughts

This Avocado Toast with Scrambled Eggs and Fresh Fruit is a beautiful, balanced, and incredibly delicious way to start your day. It combines creamy, savory, and sweet elements into a harmonious plate that’s both nourishing and satisfying. Get ready to elevate your breakfast routine with this vibrant and easy recipe!

What are your go-to breakfast combinations that keep you energized, or do you have a secret ingredient for perfect scrambled eggs? Share your ideas and tips in the comments below, and don’t forget to follow Chefmaniac for more exciting and delicious recipes!