Asparagus Stuffed Chicken Breast: A Fresh Take on a Classic Favorite

Looking for a way to turn plain chicken breasts into something truly mouthwatering? This Asparagus Stuffed Chicken Breast is everything you want in a weeknight dinner: quick, flavorful, satisfying, and secretly healthy. Juicy chicken, gooey mozzarella, and tender-crisp asparagus all come together in a golden, seasoned crust—what’s not to love?


Why I Love This Recipe

Chicken breast can often get a bad rap for being boring or dry—but not this time. The simple act of stuffing chicken with asparagus and melty mozzarella transforms it into a restaurant-worthy dish with minimal effort. The outside is perfectly seasoned and seared to golden perfection, while the inside stays juicy and full of cheesy veggie goodness.

It’s also low-carbhigh-protein, and keto-friendly, making it a smart choice for anyone wanting a wholesome but flavor-packed meal.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 tablespoon chopped fresh parsley (for garnish)

Ingredient Notes & Substitutions

  • Cheese Options: Swap mozzarella for provolone, goat cheese, or even cream cheese for different flavor profiles.
  • Vegetable Variations: Try baby spinach, roasted red pepper strips, or sundried tomatoes in place of asparagus.
  • Spice It Up: Add red pepper flakes or a touch of Dijon mustard inside the chicken for extra kick.

Step-by-Step Instructions

1. Prep the Chicken

  • Preheat oven to 375°F (190°C).
  • Season chicken breasts on both sides with garlic powder, paprika, Italian seasoning, salt, and pepper.
  • Carefully cut a pocket lengthwise in each breast, being sure not to slice all the way through.

2. Stuff the Chicken

  • Fill each chicken breast pocket with 2–3 asparagus spears and ¼ cup of mozzarella cheese.
  • Use toothpicks to secure the opening and hold the stuffing in place.

3. Sear for Flavor

  • Heat olive oil in an oven-safe skillet over medium-high heat.
  • Brown each stuffed chicken breast for 3–4 minutes per side until golden.

4. Finish in the Oven

  • Transfer the skillet to the oven and bake for 20–25 minutes, or until the internal temperature reaches 165°F (75°C).
  • Let rest 5 minutes, then remove toothpicks and garnish with fresh parsley.

Tips for Success

  • Use similar-sized chicken breasts for even cooking.
  • Don’t overstuff—a few spears of asparagus and a modest amount of cheese go a long way.
  • Toothpicks are your friend—they help seal everything in while cooking.

Serving Suggestions & Pairings

This stuffed chicken dish pairs wonderfully with light sides and refreshing sips:

  • Start the meal with Baked Brie for an elegant appetizer
  • Add a simple salad or lemony roasted potatoes on the side
  • Sip on Blueberry Lemonade for a bright, fruity refreshment
  • Or enjoy with a chilled glass of Sauvignon Blanc or Pinot Grigio

Storage & Leftover Tips

  • Refrigerate leftovers in an airtight container for up to 3 days.
  • Reheat gently in the oven or air fryer at 350°F for 10–12 minutes for best texture.
  • Slice leftovers and use in wraps, sandwiches, or salads the next day.

More Recipes You’ll Love

If you loved this protein-packed, veggie-filled main, check out these other delicious bites:


Final Thoughts

This Asparagus Stuffed Chicken Breast is your ticket to a quick, wholesome dinner that looks impressive but comes together in under 40 minutes. It’s packed with flavor, nutrients, and melty cheese satisfaction—without the takeout guilt.

Tried it? Leave a comment, tag @chefmaniac, and let us know how yours turned out! Be sure to follow for more dinner inspiration that balances health and comfort, bite by bite. 💚🍽️

Happy cooking!