Authentic Hungarian Goulash: A Rich and Hearty Beef Stew Recipe

Authentic Hungarian Goulash: The Ultimate Comfort in a Bowl

By Jason Griffith | 12-Minute Read

There is something deeply soulful about a pot of Hungarian Goulash simmering on the stove. Unlike a standard American beef stew, true goulash (or gulyás) relies on the magical trio of onions, caraway seeds, and high-quality paprika to create a rich, silky sauce that coats tender chunks of beef. This isn’t just a meal; it’s a piece of culinary history that warms you from the inside out.

For years, I looked for a recipe that balanced simplicity with that deep, smoky flavor found in European kitchens. This version—often referred to as “OMG Ne Perds Pas Ça” (Don’t Lose This!)—is the gold standard. Whether you are serving it on a cold winter night or a rainy Sunday afternoon, this goulash is a showstopper that tastes even better the next day.

Why I Love This Recipe

What makes this recipe a permanent fixture in my kitchen is the depth of flavor achieved with minimal prep. By dredging the beef in flour and searing it with onions and caraway, you create a natural thickener that turns the beef broth into a luxurious gravy.

It is also incredibly versatile. While some prefer a pure meat-and-sauce experience, adding carrots and potatoes transforms it into a complete one-pot meal. Much like my Mexican Chicken and Rice Casserole, it’s the kind of dish that brings everyone to the table with just the aroma alone.


Ingredients You’ll Need

The Base

  • Beef: 1 1/2 pounds of beef chuck, cut into 1-inch cubes.
  • Fat: 2 teaspoons of butter or, for a more traditional flavor, lard.
  • Aromatics: 2 medium onions, diced.
  • Spices: 2 tablespoons of high-quality sweet Hungarian paprika and 1 teaspoon of caraway seeds.
  • Pantry Staples: 1/4 cup all-purpose flour, 1 teaspoon salt, and 1/4 teaspoon black pepper.

The Liquid

  • Broth: 2 t cups of beef broth or water.
  • Tomatoes: 1 cup canned diced tomatoes (with juices).

Optional Add-ins

  • Vegetables: 1 1/2 cups sliced carrots and 3 cups cubed potatoes.

Swaps and Notes

  • The Paprika: This is the most important part! Do not use “smoked” paprika unless you want a very different flavor profile. Look for “Sweet Hungarian Paprika” for that authentic, bright red, savory finish.
  • The Meat: If you can’t find beef chuck, bottom round or even venison works well. The long simmer time will break down tougher cuts into melt-in-your-mouth morsels.
  • The Fat: While butter is great, using bacon grease or lard provides a smoky undertone that is very traditional.
  • Gluten-Free: You can swap the all-purpose flour for a 1:1 gluten-free flour blend to thicken the sauce.

Step-by-Step Instructions

  1. Sauté the Onions: In a large Dutch oven or heavy-bottomed pot, melt your butter or lard over medium heat. Add the onions and cook until they are translucent and soft.
  2. Bloom the Spices: Stir in the caraway seeds and the paprika. This “blooms” the spices in the fat, releasing their essential oils. Be careful not to burn the paprika, as it can become bitter!
  3. Dredge and Sear: In a separate bowl, toss your beef cubes with the flour until evenly coated. Add the beef to the onion mixture and cook for 2–3 minutes to lightly brown the flour and meat.
  4. Deglaze: Slowly pour in 1/4 cup of the beef broth. Use a wooden spoon to scrape the bottom of the pan—this is where all the “fond” (flavor) lives!
  5. Simmer: Add the remaining broth, diced tomatoes, salt, pepper, and the optional potatoes and carrots.
  6. The Long Wait: Bring the pot to a boil, then reduce the heat to a very low simmer. Cover and let it cook for 1.5 to 2 hours. You’ll know it’s ready when the beef is fork-tender and the sauce has thickened into a rich mahogany glaze.

Tips for Success

  • Don’t Rush the Onions: The more you cook the onions (even letting them get slightly golden), the more sweetness they provide to balance the paprika.
  • Check the Liquid: If the sauce gets too thick before the meat is tender, add a splash more broth or water.
  • The “Rest” Period: Like my Classic Spaghetti with Homemade Sauce, this stew benefits from sitting for 10–15 minutes before serving to let the flavors marry.

Serving Suggestions and Pairings

Traditionally, Hungarian Goulash is served over Nokedli (Hungarian dumplings), but it is just as delicious over wide egg noodles or mashed potatoes.

If you are hosting a larger gathering and need more “handheld” options for the kids while the adults enjoy the stew, I highly recommend making these Sheet Pan Quesadillas as a side appetizer. For a complete feast, a crusty loaf of bread is mandatory for soaking up every last drop of that paprika gravy.


Nutritional Information (Per Serving)

  • Calories: 385 kcal
  • Protein: 32g
  • Fat: 18g
  • Carbohydrates: 24g (with vegetables)
  • Fiber: 4g
  • Sodium: 850mg

Storage and Leftover Tips

  • Fridge: Store in an airtight container for up to 4 days. The flavor actually improves as it sits!
  • Freezer: This freezes beautifully. Let it cool completely, then freeze for up to 3 months. Thaw overnight in the fridge before reheating on the stovetop.
  • Reheating: Add a splash of water when reheating to loosen the sauce back to its original silky consistency.

More Recipes You Will Love

If you enjoyed this hearty dinner, check out these other favorites from the blog:


Final Thoughts

Hungarian Goulash is more than just a recipe; it’s a warm hug in a bowl. I hope this becomes a staple in your home as it has in mine. The richness of the beef combined with the unique zest of caraway and paprika creates a profile that is hard to beat.

Did you try this recipe? I’d love to hear how it turned out! Leave a comment below, and don’t forget to follow ChefManiac on social media for more daily recipe inspiration. Happy cooking!