Bacalao Confitado con Pipirrana: A Light, Elegant, and Flavorful Mediterranean Dish

Hola, everyone! Jason Griffith here, and today we’re taking a culinary trip to the sunny shores of Spain with one of my all-time favorite dishes: Bacalao Confitado con Pipirrana de Verduras Frescas. This dish is a beautiful example of how simple, high-quality ingredients can create a meal that’s both elegant and incredibly delicious. We’re talking about flaky, tender cod confit, served with a vibrant, crunchy, and refreshing Andalusian salad. It’s a light, colorful, and deeply satisfying dish that’s perfect for a warm evening or when you just want to feel like you’re on vacation.

The first time I had this was in a small family-run restaurant in Andalusia, and I was completely blown away. The cod was so tender it practically melted in my mouth, and the fresh, tangy pipirrana was the perfect contrast. It was a flavor combination I couldn’t forget, and I knew I had to recreate it at home. This recipe is my tribute to that unforgettable meal—bringing that little slice of Spanish sunshine right into your kitchen.

Why I Love This Recipe

What makes this Bacalao Confitado con Pipirrana so special is the contrast of textures and flavors. The cod is slowly cooked in olive oil, a technique called confit, which keeps it incredibly moist and infused with a subtle garlic and laurel aroma. It’s worlds apart from baked or pan-fried cod. Then you have the pipirrana, a classic Spanish salad of finely diced tomatoes, peppers, cucumber, and onion. It’s bright, acidic, and crunchy, cutting through the richness of the cod beautifully.

This dish is a testament to the fact that healthy eating doesn’t have to be boring. It’s light, protein-packed, and full of fresh vegetables. It’s also surprisingly easy to make. The most important thing is keeping an eye on the temperature of the olive oil while the cod is cooking—but don’t worry, I’ll walk you through it. It’s the kind of impressive-looking meal that’s perfect for a dinner party, but simple enough to make on a Tuesday night.

Ingredients

For the Bacalao Confitado:

  • 4 lomos de bacalao desalado (about 180g each)
  • 500ml de aceite de oliva virgen extra (enough to cover the cod)
  • 2 dientes de ajo, sliced
  • 1 hoja de laurel

For the Pipirrana:

  • 1 tomate grande, diced small (120g)
  • 1/2 pimiento verde, diced (40g)
  • 1/2 pimiento rojo, diced (40g)
  • 1/2 cebolla morada, finely chopped (30g)
  • 1 pepino pequeño, peeled and diced (60g)
  • 2 tablespoons of green olives, sliced (20g)
  • 2 tablespoons of olive oil virgen extra (30ml)
  • 1 tablespoon of Jerez or wine vinegar (15ml)
  • Salt and pepper to taste

Swaps and Notes

  • Bacalao (Cod): The key here is using good quality, pre-desalted cod. If you’re using salted cod, you’ll need to soak it in cold water for 24-48 hours, changing the water every 8 hours. This is crucial for a great flavor. You can also use other firm white fish like hake or halibut, but the traditional taste comes from the cod.
  • Olive Oil: Use a good quality extra virgin olive oil. It’s not just for cooking; it’s a key flavor component. You’ll be able to reuse the oil for other dishes later, so don’t feel like it’s going to waste.
  • Pipirrana Veggies: This salad is a great way to use up fresh veggies. Feel free to add some chopped bell peppers of different colors for a pop of extra color, or even some finely diced celery for more crunch.
  • Vinegar: Jerez vinegar gives it a truly authentic Spanish flavor, but red wine vinegar or even a good quality apple cider vinegar will work just fine.

How to Make It

  1. Prepare the Pipirrana: In a large bowl (1.5L, 10cm high), combine the diced tomato, green and red peppers, red onion, cucumber, and sliced olives. Add the olive oil, Jerez vinegar, and a pinch of salt and pepper. Stir everything together until well combined. Cover and let it chill in the fridge for at least 15 minutes to allow the flavors to meld.
  2. Confit the Bacalao: In a saucepan or deep skillet (24cm diameter, 7cm high), gently heat the olive oil over very low heat. You want the temperature to be between 70–80°C (160–175°F). The oil should not be bubbling or simmering; it should be warm and still. Add the sliced garlic and bay leaf.
  3. Cook the Cod: Carefully place the cod fillets into the warm oil. Make sure they are fully submerged. Confit the cod for 12–15 minutes. The fish is done when it’s tender, opaque, and flakes easily when you press it gently with a fork. It should not be tough or rubbery.
  4. Assemble the Dish: Remove the cod from the oil with a slotted spoon and let it drain for a moment. Spoon a generous bed of the chilled pipirrana onto each plate. Place a warm, flaky cod fillet on top of the salad. Drizzle with a little more fresh extra virgin olive oil and, if you like, a few flakes of sea salt. Serve immediately.

Tips for Success

  • Temperature is Key: The most important part of confit is controlling the oil temperature. A kitchen thermometer is a huge help here. If you don’t have one, keep the heat on the lowest setting. The oil should be shimmering but not boiling or frying.
  • Don’t Overcrowd the Pan: Make sure the cod fillets have enough space and are fully submerged in the oil. If you have a small pan, you might need to do this in batches.
  • Chill the Pipirrana: Letting the salad sit in the fridge for a bit really allows the flavors to come together. The colder it is, the better the contrast with the warm cod.
  • Reuse the Oil: Don’t throw away the olive oil! Once it cools, you can strain it and use it for cooking other dishes. It will be beautifully infused with garlic and cod flavor.

Serving Suggestions and Pairings

This dish is a meal in itself, but it pairs wonderfully with a slice of crusty bread to soak up the olive oil. For a refreshing drink, a glass of crisp white wine like a Verdejo or Albariño would be perfect. And for another great meal, this would go great alongside my Classic Spaghetti Recipe with Homemade Sauce.

Nutritional Information (Per Serving)

Please note: This is an approximation and can vary based on the specific ingredients used.

  • Calories: Approx. 320 calories
  • Protein: 35g
  • Fat: 15g
  • Carbohydrates: 5g

This is a fantastic source of lean protein, healthy fats from the olive oil, and a great mix of vitamins and antioxidants from the fresh vegetables.

Storage and Leftover Tips

The pipirrana can be made a day in advance and stored in the fridge. The cod confit is best served fresh, but if you have leftovers, they can be stored in the oil in an airtight container for up to 3 days in the fridge. To reheat, you can gently warm the cod in the microwave or briefly in a pan with some fresh olive oil.

More Recipes You Will Love

If you’re a fan of fresh, vibrant, and crowd-pleasing meals, you’ll want to check out some of these other recipes. For a fun, interactive dinner, my This Walking Taco Bar is My Favorite No-Fuss Way to Feed a Crowd is always a huge hit. And if you’re in the mood for a cozy, comforting meal, my These Chicken Enchiladas are My Go-To for Cozy Crowd-Pleasing Dinners will hit the spot. For an appetizer that’s always a winner, you can’t go wrong with my Easy Cheesy Chicken Sliders with Marinara Garlic Butter.

Final Thoughts

This Bacalao Confitado con Pipirrana is one of those dishes that proves you don’t need a lot of ingredients or complicated techniques to make something truly unforgettable. It’s elegant, simple, and packed with the incredible flavors of the Mediterranean.

I hope you give this recipe a try and that it brings a little bit of that Spanish sunshine into your home. Let me know what you think in the comments below, and don’t forget to follow me for more delicious and easy recipes!

Bacalao Confitado con Pipirrana

Bacalao Confitado con Pipirrana

Hola, everyone! Jason Griffith here, and today we’re taking a culinary trip to the sunny shores of Spain with one of my all-time favorite dishes: Bacalao Confitado con Pipirrana de Verduras Frescas. This dish is a beautiful example of how simple, high-quality ingredients can create a meal that’s both elegant and incredibly delicious. We’re talking about flaky, tender cod confit, served with a vibrant, crunchy, and refreshing Andalusian salad. It’s a light, colorful, and deeply satisfying dish that’s perfect for a warm evening or when you just want to feel like you’re on vacation.
By Jason GriffithPublished on August 6, 2025
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4 servings
Category: Main Course
Cuisine: Spanish

Ingredients

  • 1 tablespoon of Jerez or wine vinegar (15ml)
  • 4 cod fillets
  • 1 cup olive oil
  • 1 bell pepper, diced
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1 red onion, finely chopped
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a saucepan, heat the olive oil over low heat.
  2. Add the cod fillets to the oil and poach for about 20 minutes until cooked through.
  3. While the cod is cooking, prepare the pipirrana salad.
  4. In a bowl, combine the diced bell pepper, cucumber, tomatoes, and red onion.
  5. Drizzle with Jerez or wine vinegar, and season with salt and pepper. Mix well.
  6. Once the cod is cooked, carefully remove it from the oil and place it on a serving plate.
  7. Serve the cod alongside the pipirrana salad, garnished with fresh parsley.

Nutrition Information

@type: NutritionInformation
Calories: 350 calories
Protein Content: 30g
Carbohydrate Content: 10g
Fat Content: 25g
Tags: Bacalao, cod, Spanish cuisine, Mediterranean dish, salad