When I think of summer picnics and sunny afternoons, my mind immediately drifts to a light, tangy chicken salad that has become a staple in my home. This dish is not just a recipe; it’s a cherished memory of family gatherings, laughter, and the joy of sharing good food. Growing up, my grandmother would whip up her famous chicken salad, but she always used mayonnaise, which I never quite enjoyed. So, I set out to create a version that captures the essence of her dish without the heaviness of mayo. The result? A refreshing chicken salad that I actually crave!
What Makes This Recipe Special
This chicken salad stands out for several reasons:
- No Mayo: Instead of mayonnaise, I use a zesty yogurt dressing that adds creaminess without the guilt.
- Fresh Ingredients: The combination of crisp vegetables and herbs brings a burst of flavor that elevates the dish.
- Versatile: This salad can be served on its own, in a wrap, or on a bed of greens, making it perfect for any occasion.
- Quick and Easy: With minimal prep time, this dish is perfect for busy weeknights or last-minute gatherings.
Gather Your Ingredients
Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 4
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 cup celery, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Optional: 1/2 cup grapes, halved or 1/4 cup walnuts, chopped
Let’s Get Cooking
- In a large bowl, combine the Greek yogurt, Dijon mustard, apple cider vinegar, salt, and pepper. Mix until smooth.
- Add the shredded chicken, diced celery, red onion, and parsley to the bowl. Stir until everything is well coated with the dressing.
- If using, fold in the grapes or walnuts for added texture and sweetness.
- Chill in the refrigerator for at least 30 minutes to let the flavors meld together.
- Serve on a bed of greens, in a wrap, or enjoy it straight from the bowl!
Helpful Hints & Variations
For a twist on this classic, try adding diced apples or dried cranberries for a touch of sweetness. You can also substitute the chicken with canned tuna or chickpeas for a vegetarian option. The possibilities are endless!
Perfect Pairings
This chicken salad pairs beautifully with:
- Whole grain crackers
- A light white wine, like Sauvignon Blanc
- Fresh fruit salad
- Crusty bread for a satisfying sandwich
Kitchen Q&A
Q: Can I make this salad ahead of time?
A: Absolutely! This salad keeps well in the fridge for up to 3 days, making it a great option for meal prep.
Why I Love This Recipe
This chicken salad is more than just a meal; it’s a reminder of the love and laughter shared around the table. It’s light, refreshing, and perfect for any occasion, whether it’s a picnic in the park or a cozy dinner at home. I love how it brings people together, just like my grandmother’s original recipe did.
Your Turn
I invite you to try this recipe and make it your own! Feel free to tweak the ingredients to suit your taste, and don’t forget to share your feedback. I can’t wait to hear how you enjoyed this light, tangy chicken salad!






Leave a Reply