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Casserole RecipesQuick and Easy RecipesRecipesSeafood Recipes

Garlic Parmesan Baked Shrimp – A 15-Minute Flavor-Packed Dinner

By Corinne Griffith
June 9, 2025 3 Min Read
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Introduction

If you’re craving a fast, healthy dinner that still delivers restaurant-quality flavor, Garlic Parmesan Baked Shrimp is your new go-to. It’s bold, zesty, and buttery, with a punch of fresh garlic, salty Parmesan, and just a touch of citrus. Best of all? It’s done in 15 minutes flat — perfect for busy weeknights, last-minute guests, or a protein-packed meal prep option.


Why I Love This Recipe

Not only is this recipe insanely quick, it’s also effortlessly elegant. A handful of simple ingredients transform humble shrimp into a golden, flavorful main dish that feels like it came from a bistro kitchen. Plus, it’s oven-baked, so it’s healthier than frying and practically mess-free thanks to parchment paper.


Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • ¼ cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • 1 tsp lemon zest
  • Salt and pepper, to taste

For Garnish (Optional):

  • Lemon wedges
  • Additional chopped parsley

Quick Recipe Info

  • Prep Time: 5 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 20 minutes
  • Servings: 4

Swaps & Notes

  • Shrimp: Fresh or frozen both work — just make sure they’re fully thawed and patted dry before baking.
  • Cheese: Use grated Parmesan, not shredded, for better adhesion and browning.
  • Herbs: Try basil, thyme, or cilantro for a fun twist.
  • Spice it up: Add red pepper flakes or smoked paprika for heat.

Step-by-Step Instructions

1. Preheat Your Oven

Preheat to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and even cooking.

2. Season the Shrimp

In a large bowl, combine the shrimp, olive oil, garlic, Parmesan, parsley, lemon zest, salt, and pepper. Toss well so everything is evenly coated.

3. Arrange on Sheet

Lay the shrimp in a single layer on the baking sheet — avoid crowding to help them roast instead of steam.

4. Bake

Bake for 12–15 minutes, or until the shrimp are opaque, pink, and lightly golden. The cheese will melt into a beautiful crust.

5. Serve and Garnish

Sprinkle with more parsley and squeeze lemon wedges over the top before serving.


Tips for Success

✔️ Use large shrimp for the best texture and presentation
✔️ Don’t overbake — shrimp can dry out quickly
✔️ Pat shrimp dry before seasoning to prevent excess moisture
✔️ Serve immediately for peak flavor and texture


Serving Suggestions & Pairings

Serve your shrimp with:

  • Garlic rice, buttered noodles, or quinoa
  • Roasted asparagus or a crisp green salad
  • Crusty baguette to soak up any flavorful juices
  • As an appetizer alongside Beer Cheese Dip
  • Add it to tacos with slaw for a twist on Sheet Pan Quesadillas night
  • Pair with a cup of Cajun Chicken Sausage Gumbo for a full Southern-inspired dinner

Storage & Leftovers

  • Fridge: Store in an airtight container for up to 2 days
  • Reheat: Gently warm in the oven or skillet — avoid microwaving, which can make shrimp rubbery
  • Meal Prep Tip: Use leftovers for shrimp salads or wraps

More Recipes You’ll Love

  • These Easy Turkey Wings Are My Favorite Comfort Food for Lazy Sundays
  • This Dorito Casserole Is My Favorite Weeknight Dinner Shortcut
  • These Sheet Pan Quesadillas Are My Favorite Way to Feed a Crowd Fast

Final Thoughts

This Garlic Parmesan Baked Shrimp is fast, easy, and full of fresh, craveable flavor. Whether it’s a busy Monday or a weekend dinner party, this recipe gets rave reviews every time.

👉 Love easy, flavorful recipes like this? Be sure to follow @ChefManiac and never miss what’s cooking next!


Garlic Parmesan Baked Shrimp – A 15-Minute Flavor-Packed Dinner

Garlic Parmesan Baked Shrimp – A 15-Minute Flavor-Packed Dinner

If you’re craving a fast, healthy dinner that still delivers restaurant-quality flavor,

Prep: min | Cook: min | Total: min

Servings:

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • ¼ cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • 1 tsp lemon zest
  • Salt and pepper, to taste
  • For Garnish (Optional):
  • Lemon wedges
  • Additional chopped parsley
  • Quick Recipe Info:
  • Prep Time: 5 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 20 minutes
  • Servings: 4

Instructions

  1. Preheat Your Oven: Preheat to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and even cooking.
  2. Season the Shrimp: In a large bowl, combine the shrimp, olive oil, garlic, Parmesan, parsley, lemon zest, salt, and pepper. Toss well so everything is evenly coated.
  3. Arrange on Sheet: Lay the shrimp in a single layer on the baking sheet — avoid crowding to help them roast instead of steam.
  4. Bake: Bake for 12–15 minutes, or until the shrimp are opaque, pink, and lightly golden. The cheese will melt into a beautiful crust.
  5. Serve and Garnish: Sprinkle with more parsley and squeeze lemon wedges over the top before serving.

Nutrition

  • Calories:
  • Fat:
  • Carbs:
  • Protein:

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