Baked Salmon with Southeast Asian Marinade: A Flavorful and Healthy Dish
This baked salmon recipe holds a special place in my heart, as it reminds me of summer evenings spent with my family around the dinner table. My grandmother, who traveled extensively through Southeast Asia, would often share stories of the vibrant flavors she encountered. This dish is a tribute to her adventurous spirit and the culinary traditions she passed down to us. Each bite of this salmon is infused with the essence of those warm, sunlit evenings, making it a cherished favorite in my home.
What Makes It Special
There are several reasons why this baked salmon recipe stands out:
- Flavor Explosion: The Southeast Asian marinade combines sweet, salty, and tangy elements that create a delightful harmony.
- Health Benefits: Salmon is rich in omega-3 fatty acids, making this dish not only delicious but also nutritious.
- Quick and Easy: With minimal prep time, this recipe is perfect for busy weeknights or special occasions.
- Versatile: The marinade can be used on other proteins or vegetables, allowing for endless variations.
Gather Your Ingredients
Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 4
- 4 salmon fillets
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon fish sauce
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- Fresh cilantro for garnish
Let’s Get Cooking
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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In a small bowl, whisk together the soy sauce, honey, lime juice, fish sauce, garlic, and ginger to create the marinade.
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Place the salmon fillets on the prepared baking sheet and pour the marinade over them, ensuring they are well coated.
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Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
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Garnish with fresh cilantro before serving.
My Pro Tips
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For an extra layer of flavor, marinate the salmon for at least 30 minutes before baking.
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Feel free to add sliced bell peppers or asparagus to the baking sheet for a complete meal.
What to Serve With It
- Steamed jasmine rice
- Stir-fried vegetables
- Coconut milk-infused quinoa
- A refreshing cucumber salad
FAQs
Q: Can I use frozen salmon for this recipe?
A: Yes, just make sure to thaw it completely before marinating and baking.
Q: What can I substitute for fish sauce?
A: You can use soy sauce or a vegan fish sauce alternative if you prefer.
The Heart of the Dish
This baked salmon with Southeast Asian marinade is more than just a meal; it’s a celebration of flavors and memories. Each time I prepare it, I’m reminded of my grandmother’s stories and the love that goes into every dish. I hope this recipe brings as much joy to your table as it does to mine.
Your Turn
I invite you to try this recipe and make it your own! Feel free to experiment with different ingredients or share your own stories connected to this dish. I would love to hear your feedback and any variations you come up with!
Baked Salmon with Southeast Asian Marinade: A Flavorful and Healthy Dish
Ingredients
- 4 salmon fillets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- Steamed jasmine rice
- Stir-fried vegetables
- Coconut milk-infused quinoa
- A refreshing cucumber salad
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, lime juice, minced garlic, and grated ginger to create the marinade.
- Place the salmon fillets in a baking dish and pour the marinade over them. Let it marinate for about 15 minutes.
- Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- While the salmon is baking, prepare the steamed jasmine rice, stir-fried vegetables, and coconut milk-infused quinoa according to package instructions.
- Serve the baked salmon with the jasmine rice, stir-fried vegetables, quinoa, and cucumber salad.
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